Home » Manaslu Guide » Manaslu Trek Packing List

Manaslu trek packing list

Manaslu Trek Packing List

A real crowd-pleaser and most intriguing mountain trek, Manaslu is the accurate depiction of earthly paradise. It’s spectacular by all means but mostly with sweeping landscapes, diverse culture, and natural biodiversity.

Manaslu trek has something for all its visitors: thrill-seekers, trail runners, and outdoor enthusiasts. It offers them an incredible experience along with spectacular views of rolling hills, deep fjords, and picture-perfect villages.

Once glance at the dazzling snow peaks and trekkers will be swept off their feet with the splendid scenery. They get to sight the stunning view of rolling landscapes, glistening snow peaks, steep-sided valleys, and gorges.

Nevertheless, with rugged trails, steep slopes, and lofty hills to climb, the Manaslu circuit trek is indeed not a cakewalk. Trekkers have to beat the never-ceasing trails that run through wilderness and foothills to reach the summit.

In such situations, hikers can’t put up with the trail unless they have the best trekking equipment. To defy the challenges, they must prepare a complete Manaslu trek packing list which will help them finish the trek with ease.

A wise trekker is the one who never misses out on the essential equipment to navigate the trail. It includes trekking poles, footwear, medical kit, navigation, and much other stuff. Additional items like a windproof jacket, insulated vests, and climbing boots should also make it to the Manaslu trek packing list.

Manaslu trek packing list may vary from season to season, so trekkers have to be smart when trading the gears. They have to ensure that the apparels bought are appropriate for the time they traverse the region.

Manaslu trek packing list

More than 73 miles far away from Kathmandu in the northern Himalayas, Manaslu is one of nature’s masterpieces. It’s truly magnificent and topographically diverse with rolling hills, steep-sided valleys, and glacial saddles.

However, the real trouble is the trek to the hilltop that makes the excursion really hard. The trails of Manaslu never go easy on hikers, putting on extreme difficulties. Thus, to overcome the challenges, carrying essential trekking equipment is a must. These gears can make or break your trek; therefore, the Manaslu trek packing list must be made carefully.

1. Clothing

Clothing is an essential and inevitable piece of gear for the hikers of Manaslu. Without the right apparel, they will have a hard time doing the trek. However, choosing the right apparel for the tour becomes tough due to its unpredictable weather.

During winter, it’s icy cold at the cliff top while the weather is scorching hot in summer. Therefore, trekkers have to read the weather before hiking and prepare the clothes accordingly. They must carry layers of clothing to deal with all kinds of weather.

Base layer

Base layers are the most adaptable piece of clothing that keeps trekkers warm while providing flexibility to move. They are super stretchy and moisture-wicking, keeping the skin dry even after hours of hiking.

Although base layers are supposed to be snug fit and tight, trekkers still need to check the size and ensure that the clothes are comfortable. Out of all fabrics, synthetic fibers are the most durable, cheaper, and easily stretched-out clothing for the base layer.

They possess the quality of quickly absorbing the moisture and keep skin dry all day long. Synthetic fibers are delicate, washable, and easy to maintain, making them a better choice to take on any outdoor activities.


Mid-layers are the garment worn above the base layer to retain heat and impede freezing weather. It provides hikers an extra layer of warmth and makes them feel comfortable while trekking in a frigid zone. Some of the best materials for mid-layer include wool, fleece, and down as they are water-resistant with high insulating properties.

Outer layer

As for the outer layer, trekkers should wear close-fitting yet breathable and light clothes. It shields high wind and protects them from rain during the trek. Shell layers are made both with cheap and high-quality materials, ranging in prices. So it’s up to the trekkers to decide whether they’re fine with economical wind-cheaters or upscale mountaineering jackets.

2. Fleece Jacket

Weather in the upper Himalaya is hard-knock, with windstorms often hitting the region. Cold waves and blizzards make the trek almost impossible at times unless the hikers are wrapped up in a water-resistant fleece jacket.

They are lightweight and durable, making the ideal choice for trekkers to bring in the excursion. Due to its inner fiber, the fleece jacket soaks the moisture in no time, making it comfortable to walk the trail.

Polar fleece is probably the best and most affordable fleece jacket. They are well-built, fleecy, and have high breathability but make feel super light. Polar fleece is moisture-resistant and thus keeps the trekkers warm even in temperatures below -20 Degree Celsius.

3. Mountaineering Boots

Manaslu trek pretty much hinges on a stout mountaineering boot that can last as long as possible. They decide how far the trekkers can make it on the hike and provide stability. Therefore, climbers have to be conscious when choosing the footwear for the Manaslu trek packing list.

Climbers need to get a breathable yet rigid boot that can outlast the rocky terrain of Manaslu. It should snug fit and be stiffer to climb the icy trail. Trekkers should avoid boots with dead space as they don’t stay firm.

Mountaineering boots are available in different sizes. Therefore, instead of picking random shoes, they have to ensure whether it fits well into or not. A flexible mountaineering boots releases the stress from the feet and makes it comfortable to traverse the route.

4. A pair of flip-flops/sandals

Flip-flops seem to be a great idea to have if you want to stay more relaxed at tea houses. They are incredibly light and make you feel comfortable after walking long-distance on the rugged trail. It also helps trekkers avoid foot pain and sprained ankles by providing support and more stability. Usually, hikers prefer wearing extra padded flip flops with shock-absorbing midsoles that eliminate pain.

5. Thermal Socks

Besides a good pair of climbing boots, hikers also require thermal socks on the Manaslu trek as it prevents blisters. It’ll keep their feet warm and help avoid frostbite during winter. They offer heat retention and wicks moisture to keep your feet dry.

Thermal Socks come at different sizes and prices. Some of them are knee-high, while others are short and crew, covering your ankle bone. Hence, trekkers have to figure out what the trails demand and which will be more comfortable to wear on the trip.

6. First aid kit and supplies

Navigating the mountainous terrain with rocks and boulders can cause several injuries. Trekkers may suffer from a sprained ankle, knee pain, and blisters which can be awful and need immediate medical treatment.

However, if the injury is not severe, then you can use the first-aid box to treat the wound. As the medical kit contains emergency supplies, trekkers can get an immediate cure to burns, scrapes, bruises, and sprains.

To minimize the load, they must bring a prepackaged med kit with all the prescribed medicines. Chances of getting altitude sickness are high during the Manaslu trek; therefore, they should carry Diamox.

7. Trekking poles

Trekking poles are crucial when you have a jagged course and steep slopes to climb. It provides extra stability and balances while ascending the snowy ridge and even when descending the hills. Trekking poles take off the extreme pressure from the knees and make it less tough to climb the trail for hikers.

However, seeking suitable trekking poles requires a lot of effort and time, particularly with so many of them available in the market. As trek poles differ in size and length, climbers have to be sure of which one’s appropriate to ascend the terrain of Manaslu.

8. Trekking backpack

Whether it’s a day-long trek or week, no traveler can set off on a trip without a backpack. Thus, making an investment in the gear is a tough decision and has to be carefully taken. Hikers need to be aware of their needs before making the purchase; otherwise, they will end up with some trashy item.

However, finding a backpack can be intimidating, especially when there are so many options to choose from. Thus, trekkers need to spend ample time to gauge the product features, design, and quality. They also need to look out for the built-in frame of the backpack so that it loads better.

To choose the right backpack, you must first assess the weight of your gear and the trek length. Size is another variable that determines the choice of a backpack and allows us to see whether or not it responds to the need. Ensure that the backpack is ultralight but solid enough to sustain the weight.

For a trek that lasts more than two weeks, a pack of 80 liters or more has to be a great pick. Ripstop fabric and polyester are some of the finest quality materials for a backpack as they’re abrasion resistant and add extra protection.

9. Sleeping Bag

Since there are so many teahouses and stay homes in Manaslu, it’s seldom when trekkers need a sleeping bag. However, if they’re willing to traverse desolate regions where there are no accommodation facilities, then the sleeping bag is the one that comforts them.

It helps them stay warm even in the frigid weather. Sleeping bags trap the air inside and prevent heat loss without letting the icy wind enter. However, with several brands manufacturing their product, it’s hard to decide which sleeping bag makes a better choice.

There are a couple of things that hikers need to watch out for when choosing a sleeping bag. They need to inspect the quality, materials, size, and length of the sleeping bag and whether it’s compact or not; it retains the heat.

In terms of longevity and usage, sleeping bags with two-way zip are better options than single ones. They are versatile and offer more warmth to withstand high wind and blizzard. Don’t lay odds on cheap synthetic fill, and get yourself a high-insulated sleeping bag.

10. Sunglasses

It’s no secret that UV rays are more intense at high altitudes. Direct exposure to this radiation can cause eye disorders, including cataracts and macular degeneration. In most extreme cases, they damage vision and can even cause snow blindness.

To avoid misfortune, trekkers are highly recommended to carry sunglasses on the Manaslu trek. The right UV protection glasses will protect your eyes from skin irritants and prevent the risk of eye damage.

Polarized sunglasses are more preferred during Manaslu trek as it filters the reflected light and provides greater visibility. They provide a better visual experience and enhance visual clarity by reducing glare.

11. Water Bottles

Another gear that trekkers can’t exclude from the Manaslu trek packing list is the reusable water bottle to preserve enough water for the trek. They allow hikers to store water for the journey and carry it anywhere and anytime.

The choice of the right water bottle depends on the intensity and length of the trek. The longer the trail, the more water is needed to increase the fluid in the body. In case of the Manaslu trek, climbers need at least 5 liters of water each day; otherwise, they’ll quickly dry up and suffer from low blood pressure.

Trekkers must carry a large-sized water bottle to rehydrate themself and avoid altitude sickness. Insulated water bottles are the first pick of many hikers as they have a double-walled vacuum, which maintains temperature and keeps the water as it is.

Things to consider for the Manaslu trek packing list

Trekking Manaslu is not as easy as it seems. There are many challenges that climbers have to overcome to reach a place of interest and relish the magnificent views. They’ll have to deal with the long winding trails and extreme weather during the Manaslu trek. A lot of them even suffer from altitude sickness due to low barometric pressure.

Hence to flout the unforeseen circumstances, trekkers have to come well-prepared for the hike. They must bring all the essentials needed on the trip and ensure that it’s useful. Here are some checklists that trekkers need to bring along with them to make the journey easy and comfortable.

1. Season

The season is the key factor in deciding which clothes and equipment are appropriate for the excursion. Hence, trekkers have to plan their Manaslu trek packing list according to the time of the year. There is a seasonal fluctuation in weather so, they’ll have to find out more about the climate and atmospheric condition of the region.

Weather in autumn and spring is mild so that trekkers can get rid of their fleecy and heavy insulated jackets. They can wear light and breathable bases and mid-layers to stay warm. Since the temperature is high during the season, you’re not required to carry the outer layer.

With temperatures dropping as low as -25 Degree Celsius, winters are bone-chilling in Manaslu. Trekkers will have to tackle heavy snowfall and powerful wind storms during the season. To prevent adverse weather, they’ll need warm clothes, including fleece pants, insulated jackets, and moisture-wicking t-shirts.

2. Weight

Hikers have to be meticulous about how much baggage they bring on the trek to Manaslu; otherwise, they’ll just have extra weight to haul. They’ll have to pick the items carefully to minimize the load. Trekkers can also hire a porter to transport the luggage. However, they should be careful not to overload as porters can only carry 15-20 kgs weight.

3. Trekking essentials and equipment

Trekking essentials are a must when hiking Manaslu. Without the right equipment, it’s tough for hikers to climb the steep trails. Trekking gears are available in the Thamel area at a most reasonable price. Hikers can get anything needed in the local shops for a fair price ranging from US$500 to US$1500. They can even rent the equipment to minimize cost and return it after usage.

You may also like:

The Final Say

Manaslu Trek is a dramatic adventure to the Himalayas, which has travelers exploring the region’s wild beauty. It offers them a spectacular view of diverse landforms, glacial lakes, and lofty mountains, including Ngadi Chuli, Baudha, and Manaslu.

Lying 110 miles away from Kathmandu, Manaslu trek has hikers navigating the rough trails, requiring physical strength and a full Manaslu trek packing list. It must comprise all the essential gear required to make the trek easy and less stressful.

From suitable clothing to trekking equipment and miscellaneous, the Manaslu trek packing list must include every item that makes the trip plain sailing. Trekkers also have to make sure that they don’t miss bringing a first-aid kit along with batteries, personal toiletries, and a power bank to charge their device.


Subash KC

Managing Director

Mr. Subash K.C ventured into the tourism industry after completing his studies in Management Stream in 2001 at Tribhuvan University. Mr. K.C, born and brought up in the Lalitpur district, is keenly interested in exploring the different trekking routes. Getting the opportunity to work in the tourism industry helped him gather insights about trekking across Nepal. In addition, he also learned about customer care and group management.
By leading solo and group trekkers himself, he started collecting data about many trekking destinations in Nepal. He creates an enriching experience for national and international travelers through exceptional hospitality.

Apart from managing trekking and tours, Mr K.C also handles client inquiries, accommodation reservations, arrangements of transportation and flights, and other logistics. Recognizing the importance of personalized service, he proactively takes care of clients' needs and requirements. He is fluent in English and excels in organizing treks, tours, and adventure sports in Nepal, Tibet, and Bhutan.

He is highly committed to promoting responsible tourism and prioritizes client satisfaction by providing top-notch service through his well-organized company. He believes that through responsible traveling, we can protect the natural environment and promote sustainability. He has expanded his knowledge by traveling to various countries worldwide, such as India, Bhutan, Switzerland, Germany, France, Italy, Thailand, China, Singapore, Philippines, Vietnam, USA, Japan, UK, Canada etc and is passionate about exploring more destinations.