Kathmandu Valley Trek 3 Days

The Kathmandu Valley Trek is a short trekking adventure on the outskirts of the Kathmandu Valley. The trek is perfect for trekkers who do not have much time on their schedule. You can also take this trek as a training ground for more challenging treks in the country.

This Kathmandu Valley cultural trekking trail passes through the beautiful settlements of Chisapani, Nagarkot and Changunarayan. The trek reaches a maximum altitude of 2,350 meters at Chisapani. The breathtaking views of Himalayan sunrise overlooking the snow-capped mountains are the highlight of this trek. We also pass through the forested trails of the Shivapuri National Park.

Moreover, you will also experience the cultural settlements and lifestyle of the Tamang community. The Shivapuri Chisapani Nagarkot Trek covers a diverse landscape of the Kathmandu Valley in just 3 days. While the trip is ideal in all seasons, Autumn and Spring are the best times for this trek. This trek is ideal for all skill levels and possible with kids and seniors.

Furthermore, the alpine forests, village settlements, and spectacular mountain views are the prime attractions of the trek. The trails are quiet and ideal for those who love a quiet adventure in the lap of Mother Nature. Read further for more information about the 3 Day Kathmandu Valley trek and other information in detail.

Significant Highlights of the Trip

• Trekking the beautiful trekking trails of Chisapani (2,350m/ 7,709ft)
• 360 degree panoramic sunrise view from Nagarkot (2,100m/ 6,889ft)
• Breathtaking views of the snow-capped mountains of the Himalayas
• Walking along the forested trails of the pristine Shivapuri National Park
• Pilgrimage of the historic Changu Narayan Temple in Bhaktapur
• Best accommodation facilities and incredible hospitality
• A cultural exploration of the Kathmandu Valley and its ancient settlements
• Incredible hospitality of the local people
• Tasting the delicious local cuisine in the accommodations

Kathmandu Valley Trekking – Trip Facts 

Who Is This Trek For?

Kathmandu Valley Trek is perfect for beginners, people with a tight schedule in Nepal, couples, families, and senior citizens who are physically fit. Moreover, it is a suitable trek for people who wish to undertake a short trek around Kathmandu and get to see the beautiful Himalayas without being involved in an arduous trek at high altitudes. It can also be used as adequate preparation for people intending to go on longer treks in Nepal.

What Makes This Trek Different?

Kathmandu Hiking Tour is one of the best trekking routes for those travelers who wish to have an easy and convenient trekking experience in Nepal. No domestic flights or long overland drive are required since the beginning point of this trek route lies close to the city of Kathmandu. With a maximum height of 2,350 m, this trek provides beautiful views of sunrise over the Himalayas from Nagarkot without any risks and challenges associated with high altitude trekking.

3 Day Kathmandu Valley Trek Difficulty

The Kathmandu Valley trek 3 days is a low altitude trek around Kathmandu Valley. This trek does not involve walks in the harsh terrain or rigorous training before the trek. But it should not be considered an effortless hike.

The first day will consist of a difficult hike up from Sundarijal to Chisapani, gaining around 850 meters in height. It requires 5 to 6 hours of rigorous walking. Likewise, Day 2 will be the longest hike of the trip since the route goes from Chisapani to Nagarkot. It involves  7 to 7.5 hours of trekking.

Having said that, trekkers of all skill levels including beginners and veterans can take this trek. Even kids and senior citizens can go for it if they are fit and healthy.

Overall, this trek is an easy to moderate adventure around the Kathmandu Valley.

When is the Best Time for the Trek?

While this short and scenic trek around the Kathmandu Valley and thus is doable all round the year. This comfortable trek is ideal for all seasons. However, the Autumn months of September, October, and November and the Spring months of March, April, and May are ideal for trekking.

Autumn

Autumn is the peak season for trekking in Nepal as it provides stable weather conditions. Trekkers will get the clear and unobstructed views of the snow-capped mountains in the Autumn season.

Moreover, you will not get overcast and cloudy skies as it is a post-monsoon season. Trekkers will also have the opportunity to explore the cultural aspect of the region as many festivals like Dashain, Tihar, and others fall in Autumn.

Spring

Spring season is the second best time to trek in the country. The Spring months from March to May offer beautiful scenic trails along the region. The forested trails covered with Rhododendron trees make the whole environment colorful.

Moreover, trekking in Spring is favorable due to the soothing and stable weather. You can also spot rare and endangered wildlife along the trails as the animals remain active after a long winter hibernation.

Besides these, the offseason treks in the Monsoon season is challenging due to the unexpected rainfalls and slippery trails. You can still trek but you need to carry a waterproof jacket and rain covers. You might also find some leeches along the trail. In winters, you will experience heavy snowfall in the hill station of Nagarkot. Hence, Autumn and Spring season are the best time for trekking around Kathmandu Valley.

Kathmandu Valley Trek 3 Days Itinerary Altitude Chart

Outline Itinerary:

Day 01: 40 minutes drive to Shivapuri Forest, Sundarijal and hike up to Chisapani (2,350 m; 1 hr drive; 6.5 hrs trek; 14 km)

Day 02: Trek to Nagarkot (2,100 m; 7 to 7.5 hrs; 23 km)

Day 03: Trek down to Changunarayan Temple and Drive back to Kathmandu (1,600 m; 4-5 hrs trek; 1 hr drive; 26 km total )

Detailed Itinerary of the Kathmandu Valley Trek

Day 01: Drive to Shivapuri Forest, Sundarijal and Hike up to Chisa Pani

Sundarijal Altitude: 1,500 meters

Chisapani Altitude: 2,350 meters

Drive Distance: 13 kilometers

Drive Duration: 1 hour

Trek Distance: 14 kilometers

Trek Duration: 6.5  hours

Our representative will pick you up from the hotel early in the morning. A private vehicle will take you to Sundarijal. The scenic drive takes you around the hilly routes to arrive at Sundarijal which is the starting point of the trek.

We will trek for around 6 to 6.5  hours from Sundarijal to arrive at Chisapani (2,350m), which is the entry point for the Shivapuri National Park. The spectacular National park is home to wide varieties of rich flora and fauna and Shivapuri hill.

Furthermore, the trails then pass through the traditional Tamang settlement of Mulkharka. We descend further through the fertile farmlands to arrive at Chisapani. We will stay overnight at a lodge in Chisapani.

Day 02: Trek from Chisapani to Nagarkot

Nagarkot Altitude: 2,100 meters

Trek Distance: 23 Kilometers

Trek Duration: 7 to 7.5hours

We will wake up early to observe the breathtaking sunrise overlooking the snow-capped mountains of the Himalayan range. We will have our breakfast enjoying this incredible scenario and then head towards Nagarkot. After 3 KM walking distance from Chisapani, we will have great views of Dhap Dam.

We will then trek to Chauki Bhanjyang where we had our lunch. You can observe the beautiful Himalayas from Everest and Kanchenjunga in the east to Dhaulagiri in the west. You will arrive at the beautiful hill station of Nagarkot and stay overnight at the accommodation of your choice. We will be walking through the rough road inside the national park in between of  forest.

Day 03: Trek Down to Changunarayan Temple and Drive Back to Kathmandu

Changunarayan Altitude: 1,600 meters

Kathmandu Altitude: 1,400 meters

Drive Distance: 14 kilometers

Drive Duration: 1 hour

Trek Distance: 12 kilometers

Trek Duration: 4-5 hours

We wake up early to observe the gorgeous sunrise overlooking the 360-degree panoramic views of the eight different mountain ranges. After observing this incredible view we will trek down to the ancient temple of Changunarayan for around 4-5 hours.

The Changunarayan Temple is the oldest Hindu temple which is devoted to Lord Vishnu and it is one of the culturally and historically significant landmarks of the Kathmandu Valley. We can also observe the breathtaking views of the villages of Sankhu and Bhaktapur from the hill. There are many medieval sculptures and carvings in the temple premises that are of great historical and cultural significance.

From Changunarayan Temple we will drive back to Kathmandu.

Trip Cost US$ 280 Per person

Cost Includes:

Cost Excludes:

Frequently Asked Questions (FAQs)

Is the Kathmandu Valley Trek suitable for beginners?

Yes. The Kathmandu Valley Trek is suitable for beginners with a reasonable level of fitness. Although the trek is relatively low altitude, some sections involve several hours of uphill and downhill walking, particularly the first day from Sundarijal to Chisapani and the longer second day from Chisapani to Nagarkot.

Where are the trails of the Kathmandu Valley trek located?

The trails of this trek lie in the Northern parts of Kathmandu Valley. The trek lies in Kathmandu and Bhaktapur district and passes through the settlements of Sundarijal, Chisapani, and Nagarkot.

What is the highest point of the Kathmandu Valley trek?

Chisapani (2,350m) is the highest point of the trek.

What mountains can I see during the Kathmandu Valley Trek?

On clear days, the trek offers views of several Himalayan ranges. The mountain panorama is particularly attractive around Chisapani and Nagarkot, especially during sunrise and sunset.

What is the cost of the Kathmandu Valley trek?

The cost of the Kathmandu Valley trek is $280 for each individual according to the current price of the package. This price covers transport, guide services, accommodation, meals, entry to Shivapuri National Park, and Changunarayan Temple.

How difficult is the Kathmandu Valley trek of 3 days?

The trek is relatively easy as it is a short duration trek. However, the uphill 900m climb from Shivapuri to Chisapani can be quite challenging for trekkers.

Should I hire a guide and porter for the trek?

Hiring a guide makes the trek relatively easy and comfortable as the trails are not well marked. Since this is a short duration trek, a porter might not be necessary. However, hiring a guide and a porter depends upon the trekker's desire and requirement.

Packing List for Kathmandu Valley Trekking

The Kathmandu Valley Trek 3 days is not a high-altitude trek and hence you should pack as light as possible. Some of the essential things for the trek are as follows:

Clothing

• Two pairs of light trousers
• 2-3 light shirts
• One pair of hiking shoes
• Two pairs breathable socks
• Windproof/ waterproof jacket
• Trekking Hat or cap
• Raincovers
• Thermals
• A light and Small Towel.

First aid

• Band-aids
• Sanitary pads/ Tampons
• Anti-nausea tablets
• Water purification tablets
• Insect repellent creams
• Hand Sanitizer

Accessories

• Camera
• Solar Chargers
• Power Banks
• Extra Batteries
• Sleeping Bags
• Moisturizer

Important documents

• Passport
• Travel permits

 What is the duration of the Kathmandu Valley Trek?

The Kathmandu Valley Trek is a 3-day trek on the beautiful route from Sundarijal to Chisapani, Nagarkot and Changunarayan and back to Kathmandu. 

When is the best time for Kathmandu Valley Trekking?

Spring (March to May) and autumn (September to November) are the best times for Kathmandu Valley Trekking. The weather remains comfortable during these two seasons, and clear views of the Himalayan mountains are visible. 

Are beginners able to do Kathmandu Valley Trekking?

Yes, beginners can do Kathmandu Valley Trekking. This trekking is at low altitude and does not require prior experience but good physical fitness is necessary. 

How far is Chisapani from Kathmandu?

Chisapani is at the northern end of Kathmandu Valley, around 25-30 km away. Kathmandu Valley Trek starts with a ride from Kathmandu to Sundarijal and then hiking to Chisapani. The ride to Sundarijal will take you 1 hour. 

On clear days, the trek offers views of several Himalayan ranges which is the Mahalangur Himalayan ranges, The mountain panorama is particularly attractive around Chisapani and Nagarkot, especially during sunrise and sunset

How much time does it take to walk from Chisapani to Nagarkot?

It will usually take you 7 to 7.5 hours to walk from Chisapani to Nagarkot depending on your pace of walking.  

Is it possible to go on the Kathmandu Valley Trek in winter?

Yes, it is possible to do the Kathmandu Valley Trek even in winter. But morning and evening temperatures may be cold especially at Nagarkot and Chisapani. It is better to wear proper warm clothes and a good jacket. 

What is the best season for the Kathmandu Valley Trek?

Spring (March–May) and autumn (September–November) are generally the best seasons because of favorable weather and better mountain visibility. The trek can also be done during other months, although monsoon rain can make trails slippery and cloudy weather can reduce mountain views.

What does the Kathmandu Valley Trek package include?

This package covers private vehicle service, an experienced English-speaking guide, accommodation for two nights, food for the trekking period, Shivapuri National Park permission, and the entrance fee of Changu Narayan Temple. Personal expenses, drinks, Kathmandu city activities, porters' charges and visa costs are not covered in this package. 

Is it possible to undertake this trek with family/children?

Yes, it is possible. The Kathmandu Valley Trek is good for families and children who are fit enough and comfortable for some hours of walking. Due to uphill treks and long trekking days, parents should take into account the physical condition of children.

Can I do the Kathmandu Valley Trek during the monsoon season?

Yes, but you should be prepared for rain, muddy and slippery trails, and reduced mountain visibility. A waterproof jacket, backpack rain cover and suitable trekking shoes are especially useful during June–August.

Do I need previous trekking experience for the Kathmandu Valley Trek?

No. Previous trekking experience is not required. Basic physical fitness and the ability to walk on uneven trails for several hours are sufficient for most travelers.

The risk is relatively low because the highest altitude is only around  2,350 meters  , Nevertheless, you should stay hydrated, walk at a comfortable pace and inform your guide if you feel unwell.

Accommodation is generally provided in  local lodges and hotels along the route. Your current package includes two nights of accommodation according to the itinerary.

Is the Kathmandu Valley Trek available throughout the year?

Yes. The trek can generally be organized throughout the year. However, spring and autumn are preferable for clearer mountain views and more comfortable trekking conditions.

Can I customize the Kathmandu Valley Trek itinerary?

Yes. The itinerary can be customized according to your available time, fitness level and interests. Additional nights, sightseeing, alternative walking routes or different accommodation can be arranged.

Why choose the Kathmandu Valley Trek instead of a high-altitude trek in Nepal?

This trek provides a combination of Himalayan views, local culture, forest trails, sunrise viewpoints and historic heritage sites without requiring domestic flights or traveling deep into the mountains. It is therefore an excellent introduction to trekking in Nepal for travelers with limited time.

Food and the Accommodation Facilities Along the Trek?

This trekking around Kathmandu Valley starts from the pristine landscapes of Sundarijal and takes you along the trails towards the Chisapani village. Chisapani is also the starting point of the Langtang Valley Trek hence you can find many accommodation facilities including lodges and teahouses in the region.

Nagarkot is a popular hill station around the Kathmandu Valley. It has many accommodation facilities that range from lodges to five-star hotels. The cost of the accommodation also depends upon the facilities provided. The best view of the mountains is another factor that determines the price of accommodation in the region.

Moreover, the awe-inspiring mountain views including Annapurna, Everest, and Langtang mountain ranges from the window of your room is the prime attraction of the trek. You can also view the breathtaking green hills and valleys from Nagarkot. Thus, the accommodation facilities are of high standard in the trek.

Furthermore, food facilities along the trek are quite basic as well. You will get served the Nepali dish of “Dal Bhat” along the lodges and hotels. Dal Bhat consists of rice, dal (pulses), lentils, spinach, vegetables, gundruk, pickles, meat, and others. You can also get various international cuisine like momo, chowmein, pizza, pasta, burger, and others in the hotels around the Kathmandu Valley.

What are the Permits Required for the Kathmandu Valley Trekking?

The Kathmandu Valley cultural trekking trail passes through the spectacular landscapes of Shivapuri National Park. The entrance ticket fee of the Shivapuri National Park is 1,000 NRP for a foreign tourist and 600 NRP for SAARC nationals.

The entrance fee for Nepalese nationals is 100 NPR while children do not require any fee. Unlike most of the treks in the country, you do not require a TIMS card (Trekking Information Management System) for this short trek around Kathmandu valley.

Why to Trek Around Kathmandu Valley?

Incredible mountain views

The breathtaking mountain views are the highlight of the trek. You can observe eight mountain ranges in Nepal. Moreover, the snow-capped mountains look incredibly beautiful in the backdrop of the green hills. You can observe these snow-capped mountains along the trail and also in the various viewpoints at Nagarkot.

Short and comfortable trails

The Kathmandu Valley Trek 3 days is short and comfortable. Many trekkers also go for a practice trek around Kathmandu Valley before attempting the more challenging Mt. Everest Base Camp and Mt. Annapurna Base Camp treks.

Moreover, the short duration trek has accessible trails on a smoother terrain. Altitude sickness is not a difficulty as it is a low altitude trek. However, you need to be careful along the terrains.

Cultural exploration

You can also explore the culture, tradition, and lifestyle of the community. The beautiful Tamang settlement along the trails will enchant you. The traditional architecture of the house will give you a complete cultural tour of the place.

Gorgeous Himalayan sunrise

The spectacular sunrise from the Nagarkot viewpoint is enchanting. It is one of the best viewpoints to observe the Himalayan sunrise overlooking snow-capped mountains. Moreover, the golden rays of the sun falling over the silver mountains is an incredible experience of a lifetime.

Essential Tips for the Kathmandu Valley Trekking

• Hydrate and rest well during the journey
• Light packing with only necessary equipment is ideal as it is a short trek
• Hiring a guide will help you immensely as the trails are not well marked
• Carry protein bars, granola bars, chocolate bars, snickers, and others to munch on during the trek
• Pre-book all your food and accommodation facilities
• Get a Travel insurance package
• Carry a map of the trails

The Final Say

The Kathmandu hiking tour is an incredible adventure in the surrounding landscapes of Kathmandu Valley. The trails of this short but exciting trek passes through the green hilly landscapes of Kathmandu Valley. Trekkers can observe the breathtaking views of the snow-capped mountain ranges in all its glory.

The trek is ideal for those trekkers who do not have much time on their schedule. It is also perfect for those who cannot trek the harsh landscapes of the Everest region or Annapurna region. This trek is ideal for all skill levels from beginners to veterans. You can contact us for more details regarding this Kathmandu short trek.