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  • Destination: Larkya – La pass 5106 m
  • Group Size: Min - 01
  • Maximum altitude: 5106 m(Larkya-La pass)
  • Best Season: September to late December and February to late June
  • Grade Info: Moderate ** + Strenuous ****
  • Transportation: Bus, Car, Land Cruiser or Van
  • Total Days: 15 Days ( Kathmandu-Kathmandu)
  • Walking Hour: 6 - 7 hrs/day ( 148 -155 KM )

Manaslu Circuit Trek is 15 days long, going around Mount Manaslu, the eight highest mountain peak in the world. During the course of this trek, you will pass through villages that are deep in the heart of the Himalayas and Tibetan influenced areas along with forests and river valleys, before crossing the pass of Larkya La at 5,106 meters.

Our 15-day itinerary is designed in a way that it offers adventure, cultural immersion and scenic variety to an equal extent. It perfectly balances difficult trekking days with sufficient acclimatization. Thus, you experience the total splendor of the Manaslu Circuit while being safe and full of energy throughout the trip.

Crossing Larkya La Pass (5,106 m) is the trek

Crossing Larkya La Pass (5,106 m) is the main highlight of Manaslu Trekking. As it is a restricted area, the Manaslu region requires a special permit, the Manaslu Restricted Area Permit, besides the regular Conservation Area permits. Trekking here also necessitates the hiring of a government licensed guide.

This combination of marvelous landscapes, cultural experiences and regulatory supervision makes the Manaslu Circuit Trek a truly memorable journey in the Himalayas.

15 Days Manaslu Circuit Trek Cost

Determining the 15 Days Manaslu Circuit Trek price requires taking into account a variety of factors like permit fees, guide and porter services, transportation, accommodation, meals, and logistics of the trek in general.

On top of these, there are other costs such as private jeep transfers, equipment rental, travel insurance and personal needs like snacks, hot showers and charging facilities.

With exciting Nepal, all the essential services will be handled well and no extra costs will be charged during the entire trek. Our 15-day all-inclusive package is the best way to plan an expedition which is only USD 1,050.

Manaslu Circuit Trek Distance, Duration and Route

Manaslu circuit trek with beautiful mount view

The Manaslu Circuit adventure starts with a ride from Kathmandu to the lower Budhi Gandaki region, where the trails gradually climb from warm river valleys into cooler alpine zones.

As the trail passes through the Tibetan-influenced villages of Machha Khola, Jagat, Deng, Namrung, Lho, and Sama Gaun, you will face the gradual change in altitude.

On the way, you walk across various natural and cultural landscapes. The path features narrow cliffsides and suspension bridges, going deeper into the woods of pine and rhododendron, and finally uncovers glacial basins and gigantic mountain views.

The high point of the trip is the crossing of the Larkya La Pass, which is one of the most attractive and challenging mountain passes in Nepal. The way to it consists of long and gradual climbs on loose, bare ground, followed by an exciting drop into the gorgeous village of Bhimthang. Through woods and grassy flats, you reach Dharapani and then take a road trip back to Kathmandu or Pokhara. 

Altogether, the path is a bit more than 148 kilometres long with daily distances walked varying from 10 to 22 km depending on the place’s height and the nature of the terrain during the Manaslu circuit hiking in Nepal. 

Reaching the Manaslu Trekking Trailhead

Getting to the Manaslu trekking trailhead begins with a scenic ride from Kathmandu. The overland trip takes you through the winding roads of both Lamjung and Gorkha districts, where you get to see terraced agricultural lands, rivers and old-style villages.

The road trip concludes at Machha Khola, the entry point to the Manaslu Circuit. This place provides heart-stopping views of the nearby hills and valleys. You can also observe the local lifestyle presented by the people’s homes and small markets. Overall, the village provides you with a glimpse of the Himalayan adventure that lies ahead.

How is the Off the Beaten Manaslu Trek?

Manaslu Circuit Trek in April

The Manaslu Trek is considered to be one of the most unspoilt and genuine Himalayan experiences in Nepal. This trek in the Manaslu region offers the unique combination of raw nature, cultural richness and real adventure in the wilderness.

The less frequented trails of the area provide a tranquil walking experience and you will also find traditional villages and landscapes that seem untouched by modernization. The route takes you through narrow gorges of rivers, thick forests, terraces, and high mountains. Finally, it reveals the immense valley of glaciers under the lofty peaks.

You will only meet some friendly locals, yak caravans, and a few other trekkers along the way which gives you the feeling of solitude and immersion that is hard to find in the Himalayas nowadays. The cultural aspect is no less as hamlets like Lho, Sama Gaun, and Samdo are part of the Tibetan world with old monasteries, mani walls, and distinct customs.

Since it is a restricted area, the government controls the number of visitors which allows the place to retain its pristine character. All in all, the Manaslu Trek gives a perfect mix of challenge, solitude and discovery. Thus, it is suitable for hikers who are looking for a more profound and less crowded Himalayan trekking trip.

Crossing the Thrilling Larkya La Pass

manaslu circuit trek altitude chart

The Larkya La Pass which is 5,106 meters high, is undoubtedly the most thrilling part of the Manaslu Circuit Trek Nepal. The approach starts with a gradual pre-dawn ascent through rocky and snow-dusted terrain from Dharamsala.

As you move forward, the air becomes thinner and the landscape turns into a dramatic alpine scenery. It is a demanding climb that calls for patience, slow pacing and proper acclimatization.

However, the reward for every step is the ever-bettering views of the Mount Manaslu, Himlung, Cheo and more. It feels exhilarating to stand on top of the pass with the wind carrying the sound of the colorful prayer flags and the vast panorama of mountains and valleys covered with glaciers in every direction.

The way down to Bhimthang is just as unforgettable. It is a drop into a large, cold basin before the path opens up to the forest trails.

Although it is physically demanding, the Larkya La pass crossing is very safe if done with preparation, good weather, and under the guidance of experienced guides. It is thus a moment that defines the whole Manaslu adventure.

Required Permits for the Manaslu Trek

Manaslu Trek Permit and Their Cost

Trekking in the Manaslu region is not possible without essential permits due to the fact that the area is strictly regulated as the environment and cultures of the region are very delicate.

The main Manaslu Circuit Trek permit is the Manaslu Restricted Area Permit (RAP), which changes in price according to the season and requires you to utilize the services of a licensed guide.

Solo trekking is also permitted in the region while trekkers hire a licence holder guide and an experienced porter. You need to get your permits issued by a registered trekking agency like Exciting Nepal.

Along with the RAP, you will also have to get the Manaslu Conservation Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP). These permits are checked along different points of the trail.

Himalayan Views on the Trek

The Manaslu Circuit Trek Nepal grants you the most beautiful and the most diverse Himalayan views in Nepal. The first part of the trail takes you through green forests and narrow canyons offering occasional glimpses of distant mountain peaks.

As the trek ascends to Namrung, Lho, and Sama Gaun, the mountains no longer appear as distant silhouettes. The vistas of Manaslu (8,163 m) dominating the scene next to Himalchuli, Ngadi Chuli, Shringi Himal, and Ganesh Himal fill the horizon.

Actually, the views of the sunrise from Lho and Sama Gaun are unbelievably stunning since the sunlight makes glaciers, hanging ice rocks, and the snow-covered faces of the giants all around shine.

Up there, in the area of Samdo and the Larkya La route, the scenery turns into huge glacial valleys surrounded by rough mountain ridges that take your breath away.

These constantly changing views of the Himalayas are a prominent characteristic of the trek that gives you a new and surprising experience throughout the whole trek.

Other Treks in the Manaslu Region

Tsum Valley Trek

In addition to the famous Manaslu Circuit Trek, the Manaslu area has a whole variety of great trekking opportunities. They suit the adventurers who prefer to walk less frequented paths and have the best Himalayan experience.

The Manaslu Base Camp Trek is a top-notch option for all who are in pursuit of the colossal peak itself. It unites the cultural exploration with the grand glacial scenery. The Tsum Valley Trek is the next attraction with its remote monasteries and beautiful mountain landscape. This path takes you to a sacred hidden valley where the Tibetan Buddhist culture is still intact.

For hikers who are short on time, there are quicker treks that connect villages like Dharamsala, Samdo and Sama Gaun, which give the high-altitude Himalayan lifestyle in a nutshell without enrolling for the whole circuit.

All these substitutes highlight the splendor of nature, the richness of culture and the tranquil remoteness that makes the Manaslu region a great place for Himalayan trekking lovers to visit.

Customized Manaslu Circuit Trek With Exciting Nepal

A customized Manaslu Circuit Trek with Exciting Nepal lets you enjoy this incredible Himalayan trip the way you wish, as every stage of the adventure has flexibility added to it.

You are not on a rigid itinerary but the whole trek is tailored to you and you can change it to suit your pace, interests, fitness level, and travel style. It can be extending acclimatization days, selecting less busy overnight stops, making detours to places like Manaslu Base Camp, Birendra Taal or Pungen Gompa or getting better accommodations where it is possible.

Exciting Nepal takes care of all the essential logistics like getting permits, arranging transportation and hiring guides and porters. This personalized approach is perfect for trekkers who wish to have a more enriching and trouble free experience in a remote region.

Key Highlights of the Manaslu Trek

  • Trek around Mount Manaslu, the world’s eighth-highest mountain
  • Cross Larkya La Pass
  • Explore Tibetan influenced Himalayan villages
  • Walk through the Budhi Gandaki valley
  • Experience less crowded trekking trails
  • Visit monasteries and traditional villages
  • Enjoy views of Manaslu, Himalchuli, Ganesh Himal and surrounding peaks
  • Experience diverse landscapes from subtropical forests to alpine terrain
  • Experience the world’s 8th-highest peak up close.
  • Enjoy the stunning aerial views of Himlung, Cheo Himal, Kang Guru, and Annapurna II from the Larkya La Pass.
  • Stroll through the Buddhist monasteries, chortens, mani walls and the traditional Tibetan villages.
  • Experience the quiet, unspoilt wilderness and a deep feel of real Himalayan adventure.
  • Walk the route that goes from lush subtropical forests and terraced fields to alpine meadows and glacial valleys presenting an incredible variety of ecological conditions.
  • Opportunity to see Himalayan wildlife such as blue sheep, Himalayan thar, marmots and snow leopards.
  • Stay in charming stone-built villages with beautiful mountain backgrounds, perfect for taking pictures and getting to know the local people.
  • Take a side trip to Pungyen Gompa or to Manaslu Base Camp.
  • A complete loop trek around the Manaslu massif. No retracing steps, just unending discovery.

Best Time for Manaslu Circuit Trek 

The prime periods for trekking Manaslu Circuit are the fall months of September, October, November and in the spring season from March to May. At these times, the weather is stable, the sky is clear and the temperature is moderate. 

After the monsoon rains in autumn, the landscapes appear fresh and vibrant. You will enjoy the best mountain views as there is greater visibility. Likewise, the trails are dry and stable and crossing Larkya La Pass is much easier with less snow accumulation. This time of the year is also vibrant with local festivals and celebrations giving a more diverse and enriching experience to the journey.

In contrast, spring offers warmer days, flowering of rhododendron forests and longer daylight hours which together create a very colorful and pleasant atmosphere for trekking. 

Overall, both autumn and spring times are the safest, most scenic, and enjoyable periods on the Manaslu Circuit.

Outline Manaslu Circuit Trek Itinerary

Day 1: Arrival at Kathmandu and hotel transfer (1,400 m),

Day 2: Preparation, permit arrangements, and trek briefing. Rest Day, or Sightseeing option separately. 

Day 3: Kathmandu to Machha Khola drive (850 m; 7-8 hrs drive; 160 km)

Day 4: Trekking from Machha Khola to Jagat (1,340 m; 6-7 hrs; 19  km)

Day 5: Jagat to Deng trek (1,860 m; 5-6 hrs; 19 km)

Day 6: Trek from Deng to Namrung (2,660 m; 6-7hrs; 18 km)

Day 7: Namrung to Lho (3,180 m; 4-5 hrs; 10 km)

Day 8: Lho  to Sama Gaun (3,520 m; 6 hrs; 11km)

Day 9: Acclimatizing day at Sama Gaun

Day 10: Sama Gaun to Samdo trek (3,875 m; 4-5 hrs; 8 km)

Day 11: Trekking from Samdo to Dharamsala (4,460 m; 4-5 hrs; 8 km)

Day 12: Trekking from Dharamsala to Bhimthang via Larkya La Pass (5,106 m; 8-10 hrs; 23 km)

Day 13: Trekking from Bhimthang to Gho (2,520 m; 5-7 hrs; 13 km)

Day 14: Trek from Gho to Dharapani (1,860 m; 6 hrs; 15 km)

Day 15: Driving back to Kathmandu (1,400 m; 8-9 hrs; 200 km)

Manaslu Circuit Trek Itinerary in Details.

Day 1: Welcome to Kathmandu (1,400 m) and Drive to Your Hotel.

  • Kathmandu (1,400 m) · No trekking
  • Activities: Airport arrival, hotel transfer, and leisure time.
  • Overnight: Hotel in Kathmandu
  • Meals: Welcome assistance; meals according to your package.

Kathmandu

As you arrive at the Tribhuwan International Airport, our official will receive you and transfer you to the hotel. This day will facilitate your recovery from your long flight while becoming acquainted with the capital and soaking in its vibrant atmosphere.

Take some time to freshen up and relax at the hotel. Then, you can go around to feel the local vibe and absorb the city’s energy. Evening is the perfect time to unwind, experiment with a local dish or stroll quietly around the streets and markets near you. These activities will provide a gentle and exciting beginning to your hiking trip on the very first day.

Day 2: Preparation Day. Explore Kathmandu separately.  

  • Kathmandu (1,400 m), rest and preparation day
  • Activities: Trek briefing, equipment check, permit arrangements
  • Optional sightseeing: Kathmandu Valley cultural sites.
  • Overnight: Hotel in Kathmandu
  • Meals: Breakfast at the hotel

This day is exclusive for you to prepare for your trek and discover the cultural wealth of the Kathmandu Valley. Have a delicious breakfast at the hotel while your guide will come up with the trekking permits and necessary documents for your upcoming adventure.

Shortly after, join the pre trek briefing at our office where the guide would give the details on the route, daily itinerary, safety procedures, altitude considerations and packing and trekking tips.

For the interested ones, this day provides optional sightseeing to the cultural and historical attractions of Kathmandu. A visit to the amazing UNESCO World Heritage Sites provides an introduction to Nepalese tradition and architectural heritage.

Also, grab the opportunity to get some last minute trekking essentials. Local markets in Thamel let you see the handicrafts, buy trekking gear and immerse yourself in the lively atmosphere of its streets and cafes.

This day perfectly combines the practical preparation, cultural immersion and collection of your trek essentials before heading to the mountains. By the time the day ends, you are going to be completely prepared, informed and excited to go on your adventure in the Manaslu region.

Day 3: Drive From Kathmandu to Machha Khola Drive.

  • Kathmandu (1,400 m) → Machha Khola (approx. 850–930 m), 160–180 km,  8–10 hours drive
  • Driving distance: Approximately 160 km (route-dependent)
  • Driving duration: Approximately 07–08 hours
  • Terrain: Paved highway and winding rural mountain roads
  • Overnight: Lodge in Machha Khola
  • Meals: Breakfast, lunch, and dinner.

The journey begins at dawn, when you leave the crowded streets of Kathmandu behind and head in the direction of Machha Khola. This is a long, yet beautiful drive, which takes you gradually to the rural part of Nepal.

You will ride across the hilly terraces, the Trishuli River, picturesque villages and lush valleys. Stopping for a warm local lunch gives you the opportunity to stretch your limbs and look at the slow-paced life outside of the capital.

The Budhi Gandaki River runs alongside the road as you get closer to Machha Khola. Gradually, the smooth paved highway gives way to graveled and rocky roads signaling the start of your mountain adventure.

Machha Khola is a small, peaceful settlement by the river. By late afternoon or evening, where you will be accommodated in a teahouse, relax and get ready for the hiking adventure that commences the following day.

Day 4: Machha Khola to Jagat Trek.

  • Machha Khola (approx. 900 m) → Jagat (approx. 1,340 m), 18–20 km, 7–8 hours
  • Trekking distance: Approximately 18–20 km
  • Walking duration: Approximately 6–7 hours
  • Elevation gain: Approximately 440 m net, depending on starting and ending points
  • Terrain: River trails, suspension bridges, stone steps, and dirt tracks
  • Overnight: Lodge in Jagat
  • Meals: Breakfast, lunch, and dinner

Trekking from Machha Khola to Jagat

The first day of the hike from Maccha Khola to Jagat entails a lot of walking and requires high energy. Leaving the peaceful riverside settlement, the path gradually goes along the Budhi Gandaki River. Along the way, you will walk past small Gurung villages, terraced fields and vibrant rhododendron woods.

The trail can be rocky in certain places, and you will have to walk over suspension bridges that connect the isolated communities on both sides of the valley. Passing the settlement of Khorlabesi, the path then directs you to the hot springs of Tatopani. It is a nice spot where you can take a short break to soothe your muscles.

After this point, the trek becomes more challenging since there are sometimes landslide-prone areas where you have to be careful with every step taken. As you move higher up, the valley gets narrower with high cliff walls, and the river is heard very well as it goes through the deep and narrow gorges.

You will have your lunch around noon in one of the trail villages. The last leg of the trek to Jagat is characterized by steep ascents, stone steps and beautiful spots to enjoy and capture the views.

The village has traditional houses and mani walls and a tranquil, welcoming atmosphere. This is where you will spend the night in a teahouse, savor a hot meal, and enjoy the silence of the Manaslu region’s beautiful nature.

Day 5: Trek From Jagat to Deng Trek 

  • Jagat (1,340 m) → Deng (approx. 1,860 m), 18–20 km, 6–7 hours
  • Trekking distance: Approximately 18–20 km
  • Walking duration: Approximately 6–8 hours
  • Elevation gain: Approximately 520 m net
  • Terrain: Forest trails, stone steps, river crossings, and narrow valley paths
  • Overnight: Lodge in Deng
  • Meals: Breakfast, lunch, and dinner

As you leave Jagat for Deng, the paths become less traveled and the views more stunning. You will follow the river Budhi Gandaki and walk past the trees of rhododendron, oak, and pine. The track goes through small isolated villages where smiling villagers, their traditional lives, the terraces of fields and the colorful, fluttering, prayer flags keep you engaged.

The steep parts of the route give you sweeping views of the valley and mountains all around. Later in the day, the trail turns into a quieter passage bordered by cliffs and trees before finally leading you to the tranquil village of Deng. Surrounded by rice terraces and traditional homes, Deng provides you with a scenic setting to unwind and stay for the night.

Day 6: Deng to Namrung Trek 

  • Deng (1,860 m) → Namrung (2,660 m), 17–19 km, 6–7 hours
  • Trekking distance: Approximately 17–19 km
  • Walking duration: Approximately 6–7 hours
  • Elevation gain: Approximately 800 m net
  • Terrain: Forests, stone steps, suspension bridges, and mountain trails
  • Overnight: Lodge in Namrung
  • Meals: Breakfast, lunch, and dinner

Trek from Deng to Namrung

The journey from Deng to Namrung brings you even more to the center of the Manaslu region. You will start ascending gently rising trails amid the thick trees of pine, rhododendron, and maple with the Budhi Gandaki River flowing below.

The trail has constant ups and downs, going around ridges and riverbanks. It also features the wooden suspension bridges that join apart villages. You will move forward through the slopes of terraced fields in between the high cliffs with views of the whole area of mountains.

Namrung is located in a tranquil setting, where simple teahouses are scattered around. It is an ideal spot for a stopover to savor a warm meal and adapt to the altitude before embarking on the next leg of your journey into the Manaslu region.

Day 7: Namrung to Lho Trek.

  • Namrung (2,660 m) → Lho (3,180 m), 9–11 km, 4–5 hours
  • Trekking distance: Approximately 9–11 km
  • Walking duration: Approximately 4–5 hours
  • Elevation gain: Approximately 520 m
  • Terrain: Forested trails, stone steps, and alpine village paths
  • Overnight: Lodge in Lho
  • Meals: Breakfast, lunch, and dinner

The journey from Namrung begins with a gentle and gradual climb through the woods of fir, rhododendron, and juniper trees, rice paddies and traditional stone houses. The waving prayer flags and the local people engaged in their everyday activities provide a peek into the deep rooted culture of the region.

Around noon, you might stop at a small tea house for lunch and rest while enjoying the wide open view of the mountains around and watching the river wandering through the valley below. The last segment of the journey to Lho is a gradual rise through rocky terrain and terraced fields.

Lho is a tranquil village with only a few tea houses where you can stay over for a night, enjoy the warm food, and marvel at the beauty of the high mountains around.

Day 08: Trek from Lho to Sama Gaun Trek.

  • Lho (3,180 m) → Sama Gaun (approx. 3,520–3,530 m), 9–11 km, 4–6 hours
  • Trekking distance: Approximately 9–11 km
  • Walking duration: Approximately 4–6 hours
  • Elevation gain: Approximately 350 m
  • Terrain: Alpine trails, stone paths, open mountain terrain, and village tracks
  • Overnight: Lodge in Sama Gaun
  • Meals: Breakfast, lunch, and dinner

Manaslu circuit trek in May

From the charming Lho village, you will take the slowly ascending path that provides the breathtaking views of the snowy mountains, glacier valleys, and the famous Ribung Monastery which is located on the hillside above the village.

The route goes through thick pine and rhododendron forests and crosses tiny wooden bridges. You will further walk past Mani walls and stupas which are the indications of the Tibetan-influenced culture of the area. As you get closer to Shyala, you will get to see the vast and close-up views of Himalchuli, Ngadi Chuli, and Manaslu.

The last leg to Sama Gaun which is among the most beautiful high-altitude villages in the area, elevates the mountain experience to a higher level. The picturesque stone huts, yak pastures and the gentle sound of prayer flags fluttering in the wind all together form an idyllic and magical atmosphere.

To sum it up, this segment of the hike is a combination of cultural indulgence and visual feast.

Day 9: Rest and Acclimatizing at Sama Gaun. 

  • Sama Gaun (approx. 3,530 m), optional acclimatization hike
  • Walking distance: Variable, depending on the optional hike
  • Walking duration: Approximately 2–5 hours for a shorter acclimatization hike
  • Activities: Rest, village exploration, optional hike
  • Overnight: Lodge in Sama Gaun
  • Meals: Breakfast, lunch, and dinner

Acclimatization at Sama Gaun comprises a perfect blend of rest and activities, enabling you to get accustomed to the height while indulging in the cultural and natural wealth of the Manaslu area.

The village is encircled by high mountains with Manaslu itself being the most prominent among them. Therefore, even a short walk can be quite a rewarding experience.

You can opt for the peaceful Pungyen Gompa (4,050 m) or Birendra Taal (3,450 m) visit. You can also take a gradual acclimatization hike to Manaslu Base Camp (4,800 m) which provides both stunning views and immersion into the local Buddhist culture.

The stone paved trails, yak herding grounds, traditional houses and prayer flags combine together to form a peaceful setting for you to stop, enjoy the views and adapt to the thin mountain air.

Day 10: Trek From Sama Gaun to Samdo. 

  • Sama Gaun (3,530 m) → Samdo (3,875 m), 8–9 km, 4 hours
  • Trekking distance: Approximately 8–9 km
  • Walking duration: Approximately 3–4 hours
  • Elevation gain: Approximately 345 m
  • Terrain: Alpine trails, open mountain terrain, and gradual uphill sections
  • Overnight: Lodge in Samdo
  • Meals: Breakfast, lunch, and dinner

The Sama Gaun to Samdo hike is a beautiful and steadily rising trip that takes you further into the high Himalayas, nearer to the Tibetan border. The trail takes a gentle course along the river Budhi Gandaki, passing through yak pastures, Mani walls and vast alpine meadows.

The higher you go, the more open the landscape becomes and the more you feel the wind. And the wide views of the rugged cliffs and the snow covered slopes are stunning.

The walk is not too hard, allowing you to take in the peacefulness of the area and witness the slow transitioning of culture to a more Tibetan influenced style.

Eventually, you will reach Samdo, a quaint hamlet with spectacular mountain views and known for the traditional trading route.

Day 11: Samdo to Dharamsala Trek.

  • Samdo (3,875 m) → Dharamsala / Larkya Phedi (approx. 4,460 m), 6–8 km, 4–5 hours
  • Trekking distance: Approximately 6–8 km
  • Walking duration: Approximately 4–5 hours
  • Elevation gain: Approximately 585 m
  • Terrain: Rocky alpine trails, gradual uphill paths, and high-altitude terrain
  • Overnight: Lodge or mountain teahouse in Dharamsala
  • Meals: Breakfast, lunch, and dinne

Today's hike marks a significant stage of the Manaslu Circuit. The trail gradually climbs higher into the rugged Himalayas, bringing you closer to the Tibetan plateau.

You will leave the traditional stone houses and yak pastures of Samdo behind after a delicious breakfast in the teahouse. The trail passes through the alpine meadows, glacial streams, and rocky ridges while giving you excellent views of Manaslu, Ngadi Chuli and Himlung Himal.

As you move forward, the ground becomes more rugged and the views spectacular, indicating the harsh alpine conditions. The prayer flags and Mani walls sporadically appear along the route, reminding you of the local culture's persistence.

Dharamsala is where you will find only a few stone houses and a handful of guesthouses. It is a common resting stop before the ascent to Larkya Pass. This segment of the hike is a chance to experience the infinite Himalayan panorama and to sense the deep solitude in the remote and pristine Himalayas of Nepal.

Day 12: Dharamsala to Bhimthang (3,700 m) Through Larkya La Pass.

  • Dharamsala (4,460 m) → Larkya La Pass (5,106 m) → Bhimthang (approx. 3,590–3,720 m), 22–24 km, 8–10 hours
  • Trekking distance: Approximately 22–24 km, depending on the exact route
  • Walking duration: Approximately 8–10 hours
  • Highest point: Larkya La Pass (5,106 m)
  • Elevation change: Approximately 1,460 m ascent from Dharamsala to the pass, followed by a substantial descent
  • Terrain: Rocky trails, glacial terrain, snow-covered sections when present, and steep downhill paths
  • Overnight: Lodge in Bhimthang
  • Meals: Breakfast, lunch, and dinner

Trekking from Dharamsala to Bhimthang via Larkya La Pass

It is the most strenuous yet amazingly rewarding part of the Manaslu Circuit Trek. Today, you will meet the highest point of the trail at Larkya La (5,106 m).

Departing from Dharamsala means tracing the rocky paths, frozen rivers and rough valleys to the exciting high pass. The moment you set foot on Larkya La, you are rewarded with a breathtaking bird's eye view of icy valleys and the Himalayan vista which extends far and wide in all four directions.

The way down from the pass brings you straight to Bhimthang where the landscape transforms into peaceful moors, yak grazing areas and houses built in the Tibetan style.

This section of the trek merges the thrill of reaching high Himalayan altitudes with the tranquillity and cultural variety of the locality.

Day 13: Bhimtang to Gho Trek.

  • Bhimthang (approx. 3,590–3,720 m) → Gho (approx. 2,520 m), 13–15 km, 5–7 hours
  • Trekking distance: Approximately 13–15 km
  • Walking duration: Approximately 5–7 hours
  • Elevation loss: Approximately 1,000–1,200 m, depending on the starting elevation
  • Terrain: Forest trails, stone steps, mountain paths, and downhill sections
  • Overnight: Lodge in Gho
  • Meals: Breakfast, lunch, and dinner

The trails leading from Bhimtang to Gho go across green meadows, herds of yaks, tiny streams, wide valleys and forests of fir and rhododendron. Along the way, you will be surrounded by awesome views of the neighboring mountains like Cheo Himal, Shringi Himal, Ngadi Chuli etc.

You will walk through the beautiful Tibetan style hamlets where Mani walls and prayer wheels are present here and there, offering you a close look at the local culture and everyday life.

Coming into Gho, a lovely and serene village, you will be greeted by the calm backdrop of the Himalayas, simple homes and yaks grazing in the pasture. This place is ideal for unwinding and enjoying the beauty of nature before you continue on the trek.

Day 14: Gho to Dharapani Trek 

  • Gho (approx. 2,520 m) → Dharapani (approx. 1,860–1,963 m), 14–20 km, 6–7 hours
  • Trekking distance: Approximately 15–18 km, depending on the exact route
  • Walking duration: Approximately 6–8 hours
  • Elevation loss: Approximately 560–660 m net from Gho to Dharapani
  • Terrain: Forested trails, stone steps, village paths, and sections of dirt road
  • Overnight: Lodge in Dharapani
  • Meals: Breakfast, lunch, and dinner

Trek from Gho to Dharapani

It is a steep descent through the lush lower valleys of the Manaslu region, giving a contrast to the high-altitude vistas of the upper circuit.

The path cuts along the Budhi Gandaki River and goes through the terraced fields, traditional stone villages and the dense pine and rhododendron forests. The trail is mostly easy, with a steady descent and breathtaking views of the peaks and the scenic river valleys around.

Reaching Dharapani feels like returning to the comfort of a thick atmosphere and modern facilities. But at the same time, you are still in the serene and culturally rich part of the Himalayas. It also marks the end of a lifetime journey across the highlands.

Day 15: Return to Kathmandu Via Driving 

  • Dharapani (approx. 1,860–1,963 m) → Kathmandu (1,400 m), Approximately 8–10 hours or longer, depending on road conditions
  • Driving distance: Approximately 200–230 km, depending on the route and road endpoint
  • Driving duration: Approximately 8–10 hours or longer
  • Transportation: Private vehicle or suitable road transport
  • Overnight: Hotel in Kathmandu (if included in the package)
  • Meals: Breakfast and lunch

A road trip back to Kathmandu after the Manaslu Circuit trek is a beautiful transition from the high Himalayas to the city again. The road offers typical views of river valleys, steppe hills and pretty little villages.

As you depart from the highlands, the mighty peaks slowly disappear behind the green forests and the farmlands. The ride provides a last view of the calm and insightful rural, hilly Nepalese life and nature.

Finally, when you arrive at Kathmandu, the vibrant city life welcomes you back. You will be taken to the hotel where you can either sleep or ponder over the remarkable Himalayan trip that just concluded.

Trip Cost US$ 1050 Per person
Cost Includes:
  • Two night deluxe hotel in Kathmandu on B/B, Before or After the trek.
  • Airport pick-up and drop services.
  • Your entire standard meals (breakfast, lunch and dinner) during the trek, A Cup of Tea/ Coffee During the Breakfast.
  • An extra baggage storage facilities in Kathmandu during the trek at your hotel or office.
  • Local Bus Transport from Kathmandu -SotiKhola-Syange-Kathmandu.
  • Tea house accommodations  arrangement during the trek.
  • Remote area trekking permit and all needed documents.
  • Entry Permit for Annapurna and Manasalu Conservation Area.
  • A Guide, English Speaking,  including all his expenses with full insurance covered.
  •  Equipment like sleeping bag, down jacket if you do not have your own. To be return after the trek
  • Necessary insurance for trekking staff.
  • Trekking route map.
  • First Aid kit box with basic medicine, including Oximeter and pulse meter checker.
  • An arrangement of Emergency Helicopter service on pay up front basis  If in case of worst case only.
Cost Excludes:
  • Nature of personal expense
  • An Extra Tea , coffee , Juice, Soups.
  • Porter Carrier if you need.
  • Private Jeep if you need.
  • Drinks
  • All meals in Kathmandu and extra night hotel in Kathmandu.
  • Activities in Kathmandu such as sightseeing tour.
  • International airfare
  • Travel insurance (compulsory)
  • Satellite Phone.
  • Nepal Entry Visa Fees, On-arrival Visa Application form: Apply within 15 days of the arrival date.
Fixed Date for Manaslu trek departure

Start Date - End Data Status Cost Book This Trip
09/30/2026 - 10/14/26 Guaranteed US$ 1050 per person Book this trip
10/02/2026 - 10/16/26 Guaranteed US$ 1050 per person Book this trip
10/03/2026 - 10/17/26 Guaranteed US$ 1050 per person Book this trip
10/04/2026 - 10/18/26 Guaranteed US$ 1050 per person Book this trip
10/05/2026 - 10/19/26 Guaranteed US$ 1050 per person Book this trip
10/07/2026 - 10/21/26 Guaranteed US$ 1050 per person Book this trip
10/09/2026 - 10/23/26 Guaranteed US$ 1050 per person Book this trip
10/10/2026 - 10/24/26 Guaranteed US$ 1050 per person Book this trip
10/11/2026 - 10/25/26 Guaranteed US$ 1050 per person Book this trip
10/12/2026 - 10/26/26 Guaranteed US$ 1050 per person Book this trip
10/14/2026 - 10/28/26 Guaranteed US$ 1050 per person Book this trip
10/16/2026 - 10/30/26 Guaranteed US$ 1050 per person Book this trip
10/17/2026 - 10/31/26 Guaranteed US$ 1050 per person Book this trip
10/18/2026 - 11/01/26 Guaranteed US$ 1050 per person Book this trip
10/19/2026 - 11/02/26 Guaranteed US$ 1050 per person Book this trip
10/21/2026 - 11/04/26 Guaranteed US$ 1050 per person Book this trip
10/23/2026 - 11/06/26 Guaranteed US$ 1050 per person Book this trip
10/24/2026 - 11/07/26 Guaranteed US$ 1050 per person Book this trip
10/25/2026 - 11/08/26 Guaranteed US$ 1050 per person Book this trip
10/26/2026 - 11/09/26 Guaranteed US$ 1050 per person Book this trip
10/28/2026 - 11/11/26 Guaranteed US$ 1050 per person Book this trip
10/30/2026 - 11/13/26 Guaranteed US$ 1050 per person Book this trip
10/31/2026 - 11/14/26 Guaranteed US$ 1050 per person Book this trip
11/01/2026 - 11/15/26 Guaranteed US$ 1050 per person Book this trip
11/02/2026 - 11/16/26 Guaranteed US$ 1050 per person Book this trip
11/04/2026 - 11/18/26 Guaranteed US$ 1050 per person Book this trip
11/06/2026 - 11/20/26 Guaranteed US$ 1050 per person Book this trip
11/07/2026 - 11/21/26 Guaranteed US$ 1050 per person Book this trip
11/08/2026 - 11/22/26 Guaranteed US$ 1050 per person Book this trip
11/09/2026 - 11/23/26 Guaranteed US$ 1050 per person Book this trip
11/11/2026 - 11/25/26 Guaranteed US$ 1050 per person Book this trip
11/13/2026 - 11/27/26 Guaranteed US$ 1050 per person Book this trip
11/14/2026 - 11/28/26 Guaranteed US$ 1050 per person Book this trip
11/15/2026 - 11/29/26 Guaranteed US$ 1050 per person Book this trip
11/16/2026 - 11/30/26 Guaranteed US$ 1050 per person Book this trip
11/18/2026 - 12/02/26 Guaranteed US$ 1050 per person Book this trip
11/20/2026 - 12/04/26 Guaranteed US$ 1050 per person Book this trip
11/21/2026 - 12/05/26 Guaranteed US$ 1050 per person Book this trip
11/22/2026 - 12/06/26 Guaranteed US$ 1050 per person Book this trip
11/23/2026 - 12/07/26 Guaranteed US$ 1050 per person Book this trip
11/25/2026 - 12/09/26 Guaranteed US$ 1050 per person Book this trip
11/27/2026 - 12/11/26 Guaranteed US$ 1050 per person Book this trip
11/28/2026 - 12/12/26 Guaranteed US$ 1050 per person Book this trip
11/29/2026 - 12/13/26 Guaranteed US$ 1050 per person Book this trip
11/30/2026 - 12/14/26 Guaranteed US$ 1050 per person Book this trip
12/05/2026 - 12/19/26 Guaranteed US$ 1050 per person Book this trip
12/06/2026 - 12/20/26 Guaranteed US$ 1050 per person Book this trip
12/12/2026 - 12/26/26 Guaranteed US$ 1050 per person Book this trip
12/13/2026 - 12/27/26 Guaranteed US$ 1050 per person Book this trip
12/19/2026 - 01/02/27 Guaranteed US$ 1050 per person Book this trip
12/20/2026 - 01/03/27 Guaranteed US$ 1050 per person Book this trip
12/26/2026 - 01/09/27 Guaranteed US$ 1050 per person Book this trip
12/27/2026 - 01/10/27 Guaranteed US$ 1050 per person Book this trip
01/02/2027 - 01/16/27 Guaranteed US$ 1050 per person Book this trip
01/03/2027 - 01/17/27 Guaranteed US$ 1050 per person Book this trip
01/09/2027 - 01/23/27 Guaranteed US$ 1050 per person Book this trip
01/10/2027 - 01/24/27 Guaranteed US$ 1050 per person Book this trip
01/16/2027 - 01/30/27 Guaranteed US$ 1050 per person Book this trip
01/17/2027 - 01/31/27 Guaranteed US$ 1050 per person Book this trip
01/23/2027 - 02/06/27 Guaranteed US$ 1050 per person Book this trip
01/24/2027 - 02/07/27 Guaranteed US$ 1050 per person Book this trip
01/30/2027 - 02/13/27 Guaranteed US$ 1050 per person Book this trip
01/31/2027 - 02/14/27 Guaranteed US$ 1050 per person Book this trip
02/06/2027 - 02/20/27 Guaranteed US$ 1050 per person Book this trip
02/07/2027 - 02/21/27 Guaranteed US$ 1050 per person Book this trip
02/13/2027 - 02/27/27 Guaranteed US$ 1050 per person Book this trip
02/14/2027 - 02/28/27 Guaranteed US$ 1050 per person Book this trip
02/20/2027 - 03/06/27 Guaranteed US$ 1050 per person Book this trip
02/21/2027 - 03/07/27 Guaranteed US$ 1050 per person Book this trip
02/27/2027 - 03/13/27 Guaranteed US$ 1050 per person Book this trip
02/28/2027 - 03/14/27 Guaranteed US$ 1050 per person Book this trip
03/01/2027 - 03/15/27 Guaranteed US$ 1050 per person Book this trip
03/03/2027 - 03/17/27 Guaranteed US$ 1050 per person Book this trip
03/05/2027 - 03/19/27 Guaranteed US$ 1050 per person Book this trip
03/06/2027 - 03/20/27 Guaranteed US$ 1050 per person Book this trip
03/07/2027 - 03/21/27 Guaranteed US$ 1050 per person Book this trip
03/08/2027 - 03/22/27 Guaranteed US$ 1050 per person Book this trip
03/10/2027 - 03/24/27 Guaranteed US$ 1050 per person Book this trip
03/12/2027 - 03/26/27 Guaranteed US$ 1050 per person Book this trip
03/13/2027 - 03/27/27 Guaranteed US$ 1050 per person Book this trip
03/14/2027 - 03/28/27 Guaranteed US$ 1050 per person Book this trip
03/15/2027 - 03/29/27 Guaranteed US$ 1050 per person Book this trip
03/17/2027 - 03/31/27 Guaranteed US$ 1050 per person Book this trip
03/19/2027 - 04/02/27 Guaranteed US$ 1050 per person Book this trip
03/20/2027 - 04/03/27 Guaranteed US$ 1050 per person Book this trip
03/21/2027 - 04/04/27 Guaranteed US$ 1050 per person Book this trip
03/22/2027 - 04/05/27 Guaranteed US$ 1050 per person Book this trip
03/24/2027 - 04/07/27 Guaranteed US$ 1050 per person Book this trip
03/26/2027 - 04/09/27 Guaranteed US$ 1050 per person Book this trip
03/27/2027 - 04/10/27 Guaranteed US$ 1050 per person Book this trip
03/28/2027 - 04/11/27 Guaranteed US$ 1050 per person Book this trip
03/29/2027 - 04/12/27 Guaranteed US$ 1050 per person Book this trip
03/31/2027 - 04/14/27 Guaranteed US$ 1050 per person Book this trip
04/02/2027 - 04/16/27 Guaranteed US$ 1050 per person Book this trip
04/03/2027 - 04/17/27 Guaranteed US$ 1050 per person Book this trip
04/04/2027 - 04/18/27 Guaranteed US$ 1050 per person Book this trip
04/05/2027 - 04/19/27 Guaranteed US$ 1050 per person Book this trip
04/07/2027 - 04/21/27 Guaranteed US$ 1050 per person Book this trip
04/09/2027 - 04/23/27 Guaranteed US$ 1050 per person Book this trip
04/10/2027 - 04/24/27 Guaranteed US$ 1050 per person Book this trip
04/11/2027 - 04/25/27 Guaranteed US$ 1050 per person Book this trip
04/12/2027 - 04/26/27 Guaranteed US$ 1050 per person Book this trip
04/14/2027 - 04/28/27 Guaranteed US$ 1050 per person Book this trip
04/16/2027 - 04/30/27 Guaranteed US$ 1050 per person Book this trip
04/17/2027 - 05/01/27 Guaranteed US$ 1050 per person Book this trip
04/18/2027 - 05/02/27 Guaranteed US$ 1050 per person Book this trip
04/19/2027 - 05/03/27 Guaranteed US$ 1050 per person Book this trip
04/21/2027 - 05/05/27 Guaranteed US$ 1050 per person Book this trip
04/23/2027 - 05/07/27 Guaranteed US$ 1050 per person Book this trip
04/24/2027 - 05/08/27 Guaranteed US$ 1050 per person Book this trip
04/25/2027 - 05/09/27 Guaranteed US$ 1050 per person Book this trip
04/26/2027 - 05/10/27 Guaranteed US$ 1050 per person Book this trip
04/28/2027 - 05/12/27 Guaranteed US$ 1050 per person Book this trip
04/30/2027 - 05/14/27 Guaranteed US$ 1050 per person Book this trip
05/01/2027 - 05/15/27 Guaranteed US$ 1050 per person Book this trip
05/02/2027 - 05/16/27 Guaranteed US$ 1050 per person Book this trip
05/03/2027 - 05/17/27 Guaranteed US$ 1050 per person Book this trip
05/05/2027 - 05/19/27 Guaranteed US$ 1050 per person Book this trip
05/07/2027 - 05/21/27 Guaranteed US$ 1050 per person Book this trip
05/08/2027 - 05/22/27 Guaranteed US$ 1050 per person Book this trip
05/09/2027 - 05/23/27 Guaranteed US$ 1050 per person Book this trip
05/10/2027 - 05/24/27 Guaranteed US$ 1050 per person Book this trip
05/12/2027 - 05/26/27 Guaranteed US$ 1050 per person Book this trip
05/14/2027 - 05/28/27 Guaranteed US$ 1050 per person Book this trip
05/15/2027 - 05/29/27 Guaranteed US$ 1050 per person Book this trip
05/16/2027 - 05/30/27 Guaranteed US$ 1050 per person Book this trip
05/17/2027 - 05/31/27 Guaranteed US$ 1050 per person Book this trip
05/19/2027 - 06/02/27 Guaranteed US$ 1050 per person Book this trip
05/21/2027 - 06/04/27 Guaranteed US$ 1050 per person Book this trip
05/22/2027 - 06/05/27 Guaranteed US$ 1050 per person Book this trip
05/23/2027 - 06/06/27 Guaranteed US$ 1050 per person Book this trip
05/24/2027 - 06/07/27 Guaranteed US$ 1050 per person Book this trip
05/26/2027 - 06/09/27 Guaranteed US$ 1050 per person Book this trip
05/28/2027 - 06/11/27 Guaranteed US$ 1050 per person Book this trip
05/29/2027 - 06/12/27 Guaranteed US$ 1050 per person Book this trip
05/30/2027 - 06/13/27 Guaranteed US$ 1050 per person Book this trip
05/31/2027 - 06/14/27 Guaranteed US$ 1050 per person Book this trip
06/05/2027 - 06/19/27 Guaranteed US$ 1050 per person Book this trip
06/06/2027 - 06/20/27 Guaranteed US$ 1050 per person Book this trip
06/12/2027 - 06/26/27 Guaranteed US$ 1050 per person Book this trip
06/13/2027 - 06/27/27 Guaranteed US$ 1050 per person Book this trip
06/19/2027 - 07/03/27 Guaranteed US$ 1050 per person Book this trip
06/20/2027 - 07/04/27 Guaranteed US$ 1050 per person Book this trip
06/26/2027 - 07/10/27 Guaranteed US$ 1050 per person Book this trip
06/27/2027 - 07/11/27 Guaranteed US$ 1050 per person Book this trip
07/03/2027 - 07/17/27 Guaranteed US$ 1050 per person Book this trip
07/04/2027 - 07/18/27 Guaranteed US$ 1050 per person Book this trip
07/10/2027 - 07/24/27 Guaranteed US$ 1050 per person Book this trip
07/11/2027 - 07/25/27 Guaranteed US$ 1050 per person Book this trip
07/17/2027 - 07/31/27 Guaranteed US$ 1050 per person Book this trip
07/18/2027 - 08/01/27 Guaranteed US$ 1050 per person Book this trip
07/24/2027 - 08/07/27 Guaranteed US$ 1050 per person Book this trip
07/25/2027 - 08/08/27 Guaranteed US$ 1050 per person Book this trip
07/31/2027 - 08/14/27 Guaranteed US$ 1050 per person Book this trip
08/01/2027 - 08/15/27 Guaranteed US$ 1050 per person Book this trip
08/02/2027 - 08/16/27 Guaranteed US$ 1050 per person Book this trip
08/04/2027 - 08/18/27 Guaranteed US$ 1050 per person Book this trip
08/06/2027 - 08/20/27 Guaranteed US$ 1050 per person Book this trip
08/07/2027 - 08/21/27 Guaranteed US$ 1050 per person Book this trip
08/08/2027 - 08/22/27 Guaranteed US$ 1050 per person Book this trip
08/09/2027 - 08/23/27 Guaranteed US$ 1050 per person Book this trip
08/11/2027 - 08/25/27 Guaranteed US$ 1050 per person Book this trip
08/13/2027 - 08/27/27 Guaranteed US$ 1050 per person Book this trip
08/14/2027 - 08/28/27 Guaranteed US$ 1050 per person Book this trip
08/15/2027 - 08/29/27 Guaranteed US$ 1050 per person Book this trip
08/16/2027 - 08/30/27 Guaranteed US$ 1050 per person Book this trip
08/18/2027 - 09/01/27 Guaranteed US$ 1050 per person Book this trip
08/20/2027 - 09/03/27 Guaranteed US$ 1050 per person Book this trip
08/21/2027 - 09/04/27 Guaranteed US$ 1050 per person Book this trip
08/22/2027 - 09/05/27 Guaranteed US$ 1050 per person Book this trip
08/23/2027 - 09/06/27 Guaranteed US$ 1050 per person Book this trip
08/25/2027 - 09/08/27 Guaranteed US$ 1050 per person Book this trip
08/27/2027 - 09/10/27 Guaranteed US$ 1050 per person Book this trip
08/28/2027 - 09/11/27 Guaranteed US$ 1050 per person Book this trip
08/29/2027 - 09/12/27 Guaranteed US$ 1050 per person Book this trip
08/30/2027 - 09/13/27 Guaranteed US$ 1050 per person Book this trip
09/01/2027 - 09/15/27 Guaranteed US$ 1050 per person Book this trip
09/03/2027 - 09/17/27 Guaranteed US$ 1050 per person Book this trip
09/04/2027 - 09/18/27 Guaranteed US$ 1050 per person Book this trip
09/05/2027 - 09/19/27 Guaranteed US$ 1050 per person Book this trip
09/06/2027 - 09/20/27 Guaranteed US$ 1050 per person Book this trip
09/08/2027 - 09/22/27 Guaranteed US$ 1050 per person Book this trip
09/10/2027 - 09/24/27 Guaranteed US$ 1050 per person Book this trip
09/11/2027 - 09/25/27 Guaranteed US$ 1050 per person Book this trip
09/12/2027 - 09/26/27 Guaranteed US$ 1050 per person Book this trip
09/13/2027 - 09/27/27 Guaranteed US$ 1050 per person Book this trip
09/15/2027 - 09/29/27 Guaranteed US$ 1050 per person Book this trip
09/17/2027 - 10/01/27 Guaranteed US$ 1050 per person Book this trip
09/18/2027 - 10/02/27 Guaranteed US$ 1050 per person Book this trip
09/19/2027 - 10/03/27 Guaranteed US$ 1050 per person Book this trip
09/20/2027 - 10/04/27 Guaranteed US$ 1050 per person Book this trip
09/22/2027 - 10/06/27 Guaranteed US$ 1050 per person Book this trip
09/24/2027 - 10/08/27 Guaranteed US$ 1050 per person Book this trip
09/25/2027 - 10/09/27 Guaranteed US$ 1050 per person Book this trip
09/26/2027 - 10/10/27 Guaranteed US$ 1050 per person Book this trip
09/27/2027 - 10/11/27 Guaranteed US$ 1050 per person Book this trip
09/29/2027 - 10/13/27 Guaranteed US$ 1050 per person Book this trip
10/01/2027 - 10/15/27 Guaranteed US$ 1050 per person Book this trip
10/02/2027 - 10/16/27 Guaranteed US$ 1050 per person Book this trip
10/03/2027 - 10/17/27 Guaranteed US$ 1050 per person Book this trip
10/04/2027 - 10/18/27 Guaranteed US$ 1050 per person Book this trip
10/06/2027 - 10/20/27 Guaranteed US$ 1050 per person Book this trip
10/08/2027 - 10/22/27 Guaranteed US$ 1050 per person Book this trip
10/09/2027 - 10/23/27 Guaranteed US$ 1050 per person Book this trip
10/10/2027 - 10/24/27 Guaranteed US$ 1050 per person Book this trip
10/11/2027 - 10/25/27 Guaranteed US$ 1050 per person Book this trip
10/13/2027 - 10/27/27 Guaranteed US$ 1050 per person Book this trip
10/15/2027 - 10/29/27 Guaranteed US$ 1050 per person Book this trip
10/16/2027 - 10/30/27 Guaranteed US$ 1050 per person Book this trip
10/17/2027 - 10/31/27 Guaranteed US$ 1050 per person Book this trip
10/18/2027 - 11/01/27 Guaranteed US$ 1050 per person Book this trip
10/20/2027 - 11/03/27 Guaranteed US$ 1050 per person Book this trip
10/22/2027 - 11/05/27 Guaranteed US$ 1050 per person Book this trip
10/23/2027 - 11/06/27 Guaranteed US$ 1050 per person Book this trip
10/24/2027 - 11/07/27 Guaranteed US$ 1050 per person Book this trip
10/25/2027 - 11/08/27 Guaranteed US$ 1050 per person Book this trip
10/27/2027 - 11/10/27 Guaranteed US$ 1050 per person Book this trip
10/29/2027 - 11/12/27 Guaranteed US$ 1050 per person Book this trip
10/30/2027 - 11/13/27 Guaranteed US$ 1050 per person Book this trip
10/31/2027 - 11/14/27 Guaranteed US$ 1050 per person Book this trip
11/01/2027 - 11/15/27 Guaranteed US$ 1050 per person Book this trip
11/03/2027 - 11/17/27 Guaranteed US$ 1050 per person Book this trip
11/05/2027 - 11/19/27 Guaranteed US$ 1050 per person Book this trip
11/06/2027 - 11/20/27 Guaranteed US$ 1050 per person Book this trip
11/07/2027 - 11/21/27 Guaranteed US$ 1050 per person Book this trip
11/08/2027 - 11/22/27 Guaranteed US$ 1050 per person Book this trip
11/10/2027 - 11/24/27 Guaranteed US$ 1050 per person Book this trip
11/12/2027 - 11/26/27 Guaranteed US$ 1050 per person Book this trip
11/13/2027 - 11/27/27 Guaranteed US$ 1050 per person Book this trip
11/14/2027 - 11/28/27 Guaranteed US$ 1050 per person Book this trip
11/15/2027 - 11/29/27 Guaranteed US$ 1050 per person Book this trip
11/17/2027 - 12/01/27 Guaranteed US$ 1050 per person Book this trip
11/19/2027 - 12/03/27 Guaranteed US$ 1050 per person Book this trip
11/20/2027 - 12/04/27 Guaranteed US$ 1050 per person Book this trip
11/21/2027 - 12/05/27 Guaranteed US$ 1050 per person Book this trip
11/22/2027 - 12/06/27 Guaranteed US$ 1050 per person Book this trip
11/24/2027 - 12/08/27 Guaranteed US$ 1050 per person Book this trip
11/26/2027 - 12/10/27 Guaranteed US$ 1050 per person Book this trip
11/27/2027 - 12/11/27 Guaranteed US$ 1050 per person Book this trip
11/28/2027 - 12/12/27 Guaranteed US$ 1050 per person Book this trip
11/29/2027 - 12/13/27 Guaranteed US$ 1050 per person Book this trip
12/04/2027 - 12/18/27 Guaranteed US$ 1050 per person Book this trip
12/05/2027 - 12/19/27 Guaranteed US$ 1050 per person Book this trip
12/11/2027 - 12/25/27 Guaranteed US$ 1050 per person Book this trip
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12/18/2027 - 01/01/28 Guaranteed US$ 1050 per person Book this trip
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12/25/2027 - 01/08/28 Guaranteed US$ 1050 per person Book this trip
12/26/2027 - 01/09/28 Guaranteed US$ 1050 per person Book this trip
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How challenging is the Manaslu Circuit Trek?

The Manaslu Circuit Trek is a moderately difficult to challenging mountain adventure. The challenges include long hiking days, steep climbs and descents, isolated landscapes, an increase in altitude, and crossing of Larkya La Pass which is 5,106 m high. The hardest part of the trek will be the crossing of Larkya La Pass, and it generally takes about 8-10 hours.

How many days does the Manaslu Circuit Trek take?

The Manaslu Circuit Trek will require 15 days from Kathmandu to Kathmandu. However, if we exclude the optional acclimatization hike and road travel, then the trek itself will take 11 days. The 15 days includes arrival, preparations, transportation, acclimatization and back drive too.

What is the cost of the Manaslu Circuit Trek?

The cost of 15-day Manaslu Circuit Trek is US$1,050 per person. This trip includes lodging, meals during trekking, a guide, transport, a trekking permit and other services. There can be variation in price according to group size and inclusion of services. Packages available in the market now have prices ranging from around US$ 1,100 to US$ 2,800+ per person.

What is the highest point of the Manaslu Circuit Trek?

The highest point is Larkya La Pass at an elevation of 5,106 meters (16,752 feet). Larkya La Pass is the most difficult part of the trek.

What is the altitude of Larkya La Pass?

The altitude of Larkya La Pass is 5,106 meters (16,752 feet). Due to differences in maps or GPS, some sites give slightly different altitudes for Larkya La Pass. However, 5,106 meters is considered by the Nepal Tourism Board.

Is it necessary for me to have a guide for the Manaslu Circuit Trek?

Yes. Manaslu is a restricted trekking destination, and it is necessary to have a restricted area permit for this region. In addition, the trekker needs to hire an accredited trekking guide through an authorized agency such as Exciting Nepal when trekking through a restricted route. 

Can novice trekkers join the Manaslu Circuit Trek?

Yes, but this trek is not recommended as the first-ever trekking route for anyone. It is not necessary for the trekker to have any technical mountaineering skills but good physical fitness is required along with endurance to walk for long hours in rough terrain. Prior multi-day trekking experience is strongly helpful because of the altitude and demanding Larkya La crossing.

Which month is the most suitable for the Manaslu Circuit Trek?

October is one of the most suitable months for the Manaslu Circuit trek. The autumn period (October and November) provides stable weather, good mountain visibility and favorable conditions to cross Larkya La Pass. Another great time to visit is spring (March to May). You can expect stable weather, mild temperatures and favorable trekking conditions during these periods.

 

Is the Manaslu Circuit Trek safe?

Yes, the trip can be made safe when done with proper planning and taking precautionary measures. However, the trek is in a high-altitude and remote region, so there is the risk of altitude sickness, quickly changing weather conditions, snow/ice at the pass, slips/falls, tiredness/exhaustion, and insufficient medical aid.

Proper acclimatization, weather updates, trekking conditions assessment, proper equipment, a licensed guide and travel insurance covering high altitude trekking and helicopter evacuation are necessary.

What are the permits needed for Manaslu Circuit Trek?

For a regular Manaslu Circuit trek, you need to obtain:

  • Manaslu Restricted Area Permit (RAP)
  • Manaslu Conservation Area Permit (MCAP)
  • Annapurna Conservation Area Permit (ACAP) as the traditional circuit exits via Annapurna Conservation Area around Dharapani.

How much distance would I cover daily in the Manaslu Circuit Trek?

You would normally cover a distance of 8-22 km a day, taking roughly 4-7 hours to complete. The toughest day would be when you cross the Larkya La Pass (5,106 m) that takes 8-9 hours.

Exploring Traditional Villages and Monasteries

Manaslu Circuit Trek in May

The Manaslu Circuit Trek lets you have a close view of the region’s villages and monasteries, which gives deep insights into the local culture and lifestyle. Throughout the trek, villages like Sama Gaun, Samdo, and Dharamsala offer beautiful sights of prayer flags blown by the wind, Mani walls lining the paths, and yaks grazing in the meadows.

Monasteries such as Pungyen Gompa let you witness the daily rituals, see the chanting and praying of the monks, and get an insight into the spiritual beliefs of the community. Moreover, the visits to the villagers' homes and to their farms and eating local delicacies that are served give the journey a cultural depth. Hence, the trek is a significant cultural exploration of the remote Himalayas.

Flora, Fauna and the Natural Beauty of the Region

manaslu circuit trek himalaya mountains

The Manaslu region is a sanctuary of great biodiversity and beautiful nature. The lower trail is adorned with bright colors of rhododendron, oak, pine and bamboo trees, delighting the nature lovers. Likewise, it is a treat for wildlife admirers to be able to catch a glimpse of red pandas, Himalayan tahr, langurs and birds like pheasants, eagles, snow pigeon etc.

The altitude causes the landscape to change dramatically, ranging from fertile river valleys and terraced fields to alpine meadows and the desolate, windy highlands. The Manaslu Circuit with its continual change of scenery in the form of pristine rivers, cascading waterfalls and spectacular mountain views is a real treat for the senses.

Who Can Do the Manaslu Circuit Trek?

Manaslu Circuit Trek In November

The Manaslu Circuit Trek is recommended for trekkers with good physical condition and prior experience of multi-day hikes, especially at high altitude.

There is no need to be a professional climber but the trek does involve long walking days, going up to a significant height and passing through the thrilling Larkya La Pass. So, physical endurance and mental preparedness are very important.

Anyone who is used to walking for 6 to 8 hours daily in diverse landscapes can take part in the journey with comfort. It’s ideal for trekkers looking for a quieter alternative to Everest or Annapurna, travelers interested in rich mountain culture, and wilderness enthusiasts.

Usually, the most determined and reasonably fit hikers will find this trek achievable. Still, good planning and preparation by means of appropriate packing, acclimatization strategies and a licensed guide have to be followed.

Is Solo Trekking Manaslu Circuit Possible?

Yes, solo trekking to the Manaslu Circuit is allowed though the area is categorized by the Nepalese government as a restricted zone. However, all trekkers, including the solo trekkers must be with a licensed guide. The presence of a guide is necessary for your safety, effective navigation, cultural understanding, and emergency support in this high-altitude remote area.

Can a Solo Female Trek the Manaslu Circuit?

A solo female can trek the Manaslu Circuit with a licensed guide, which is compulsory for all trekkers. Each year, many solo female travelers undertake this route and benefit from the support, security and cultural understanding offered by a professional guide. The path is safe, tea houses are welcoming and guides take care of logistics, health at altitude, and provide a comfortable trekking experience.

Are There Age Requirements for This Journey?

There is no strict age requirement for the Manaslu Circuit Trek. But the journey is physically and mentally demanding. So, it is advisable to be in top condition, possess adequate endurance and be prepared for daily hikes on varied grounds. Kids, older people and families can join the expedition provided they are fit, gradually get used to the altitude and go along with a licensed guide who will keep an eye on them.

Why is Manaslu Circuit Trek with guide Mandatory?

The Manaslu Circuit Trek takes place in the restricted Manaslu region of the Himalayas. In such controlled areas, a government licensed guide is a must for all trekkers.

The Nepalese government has set this regulation as a precautionary step to safeguard trekkers, support remote mountain communities and conservation of local heritage and environment. This helps maintain tourism in the culturally and ecologically sensitive area of Manaslu.

A licensed guide is constantly there to help you with the difficult and poorly-marked trails, as well as taking care of all the logistics such as permits, food, lodgings, etc. They facilitate acclimatization, make emergency arrangements and analyze weather conditions for a safe high-altitude trek.

As a whole, Manaslu Circuit Trek with guide means safety as well as a richer and more responsible trekking experience on the Manaslu Circuit.

Manaslu Circuit Trek Preparation and Training

The Manaslu Circuit Trek requires good physical preparation as you will be walking for long hours on steeply ascending and descending trails of the high-altitude terrain.

The cardiovascular endurance is essential. Begin your training six to eight weeks in advance of the trek with a mix of hiking, jogging, cycling, swimming, and stair climbing as your main activities.

Besides, exercises for your legs, core and upper body will very much improve your balance and strength to carry the weight of your backpack. In this case, workouts like planks, squats, push ups, deadlifts, etc., are highly suggested.

Likewise, doing flexibility exercises and stretching can prevent injuries while yoga or breathing exercises help in acclimatization at altitude. In addition, mental strength can be built by doing consistent, sustained activity for several hours, staying focused on the goal and remaining calm and positive in difficult conditions.

If you come to the Manaslu Circuit Trek well-rested, hydrated, and in good physical and mental condition, it will be much more enjoyable, safe and rewarding.

Manaslu Trek - Clothing and Gear Essentials

The correct packing is very important for a safe and comfortable Manaslu circuit trek which takes you through diverse landscapes with changing weather conditions. A good pair of well broken in trekking boots, moisture wicking base layers, warm jackets for insulation, and a good waterproof shell should not be missed.

In addition to these, also have hiking poles, an easy-to-carry backpack, and quick-drying hiking pants for the long walking days. For cold nights, bring along thermal wear, a down jacket and a sleeping bag that is rated for at least -10 degrees Celsius. Basic necessities include gloves, a warm hat, a buff or neck gaiter, sunglasses, and sunblock.

Drinking enough water is very important so bring along either water bottles or a hydration bladder and some water purification tablets. Besides, a first aid kit, personal medicines, a headlamp, a power bank, and toiletries are also needed.

Since the Manaslu region is quite isolated, it would be good to bring along lighter snacks like energy bars, trail mix etc. Lastly, remember to bring a permit for trekking, cash in Nepalese rupees, and all the important travel documents, too.

Recommended Daypack Size and Setup

A daypack of 25 to 35 liters capacity is considered the most ideal size for taking on the Manaslu Circuit Trek. Typically it holds the fundamental daily needs such as water, snacks, clothes, rain gear, camera, sunblock, personal things and papers. The daypack you choose must be light and properly adjusted with chest and waist straps. It should also be compatible with hydration systems and have convenient pockets for easy access to frequently used items.

Where Can I Store My Excess Luggage?

The typical solution for excess luggage storage is the hotel in Kathmandu where you will stay. They have secure storage rooms available either free of charge or for a small fee. Besides, we can also arrange safe storage for you, so you can take only what’s necessary for the trail and the rest of your belongings will be kept protected until you come back from the trek.

Will There Be Porter to Carry My Backpacks?

Certainly, a porter can be hired to carry your big backpack which is strongly recommended for the steep and high-altitude trails of the Manaslu Circuit in terms of comfort and safety.

Porters usually carry around 20–25 kg together for two hikers which mean you can walk with just a light daypack and save your energy for the hard parts. Though our packages do not include porter services, we can arrange for you if you need them.

Are There Any Gears That You Will Provide?

We provide sleeping bags, down jackets and sometimes even trekking poles as part of the package. However, these have to be returned after the completion of the trek. In addition to these, medical kits, navigation support, and safety equipment for the guide are also offered.

Handling Important Documents and Medications

It is advisable to have vital documents as a passport, permits, insurance papers and emergency contacts stored in a waterproof pouch. Thus, they will be safe and easy to get to whenever needed. Regularly taken medications along with altitude tablets, pain relievers and basic first-aid supplies should also be stored in your daypack so that they are almost at hand during the trek.

What Type of Insurance Policy Should I Purchase?

A comprehensive travel insurance policy is a must. The insurance policy should precisely state to cover trekking at a high altitude of up to 5,500 meters, helicopter evacuation, medical treatment, trip cancellation, lost baggage and emergency rescue.

Eating and Sleeping Along the Manaslu Trail

Manaslu Trek

Teahouses

Manaslu Circuit Trek is well supported by a network of teahouses where you can take a break, enjoy meals and sleep each night. These teahouses are quite often run by the local families who offer simple but pretty comfortable accommodations. Shared rooms and basic bedding are often included.

The food is very nutritious and comforting with dal bhat (rice, lentil and curry), noodles and soups that are great to regain strength after the difficult trekking days. Many teahouses have a shared resting area where the hikers can unwind, converse and appreciate the wonderful mountain views. Some even provide hot showers and electricity for charging gadgets.

Staying in teahouses makes the trekking feasible without having to carry heavy camping gear. It also enables cultural immersion as you can interact with local families, watch daily village life, and get to know about the Himalayan traditions.

Food And Dining In Teahouses

Local Cuisine to Try in Teahouses

The teahouses along the Manaslu Circuit, besides being a resting and lodging place, also offer the authentic Nepali and Tibetan inspired dishes.

The chief meal is dal bhat. It is a nutritious and wholesome mixture of rice, lentils, and different vegetables, usually complemented with pickles and occasionally meat curry. Thukpa, a filling noodle soup, and momos, dumplings with a choice of vegetables and meat, are among the favorites during the cold season.

For instant energy, you can easily get tsampa (roasted barley flour), chocolate, nuts and biscuits at most of the teahouses. Moreover, ginger tea, butter tea, and hot chocolate soothe and warm you after a long day of hiking.

Private Rooms During the Trek: Are They Possible?

Private rooms are usually available in the lower parts of the Manaslu Circuit Trek teahouse. Nevertheless, once you go to the higher and more isolated places like Sama Gaun, Samdo, Dharamsala, and the Larkya La Pass area, private rooms might be limited or not available at all. If you really want a private room, the best way to go is to book way ahead of time through your guide.

Accommodation Options in Kathmandu

Kathmandu is flexible when it comes to the accommodation options since it has a variety of lodgings that suit different budgets. From affordable guesthouses and mid-range hotels to boutique stays and luxury resorts, you can find anything that suits your budget and preferences. We typically select nice hotels in the Thamel area that offer all the comforts like hot water, internet, luggage storage, laundry and food services.

What If You Need to Stay Extra Nights in Kathmandu?

In case you are to spend several extra days in Kathmandu, we will make your accommodation arrangements hassle-free. Normally, the costs for the additional nights are not included in the trekking package, so you will pay the hotel directly. It is always a good idea to have a little flexibility in both your travel plan and finances, just in case you need more time either before or after the trek.

Risks During the Manaslu Circuit Trek and How to Manage Them?

How to Reach the Larke La Pass

Altitude Sickness and Prevention Measures

Trekking the Manaslu Circuit involves a long time at very high altitudes with crossing of the Larkya La Pass at 5,106 m. The main concern is Acute Mountain Sickness (AMS) which comes with symptoms such as headache, nausea, fatigue, and drowsiness.

If you ignore and do not take effective preventive measures on time, it could lead to serious conditions such as High Altitude Pulmonary Edema (HAPE) and High Altitude Cerebral Edema (HACE). Immediate descent for medical assistance is the only option for handling this.

It is very important to acclimatize to the altitude slowly to eliminate the risk of altitude sickness. So, spending an extra day at a strategic place of Sama Gaun or Dharamsala and going uphill slowly is vital. Providing the body with good hydration, nutritious food and avoiding alcohol at high altitude are important to support the acclimatization process too.

Likewise, having a licensed guide helps watch for your symptoms of altitude sickness or quickly react in case of accidents or injuries. They provide basic first aid care, altitude medication, and oxygen if you need them.

Health and Emergency Considerations

The rugged terrain, long distance, significant height and the limited medical facilities make the Manaslu Circuit Trek challenging. Altitude sickness, hypothermia, frostbite, falls on the icy trails etc are possible occurrences during this remote mountain journey.

A well-equipped first-aid kit, proper layering, quality trekking gear, a qualified trail leader who can provide first aid, organize evacuation and even arrange for helicopter rescues are needed.

Likewise, it is very important to have travel insurance that covers high-altitude trekking and emergency evacuation, so that any unforeseen medical situation can be handled quickly and safely.

Dos and Don’ts for the Manaslu Circuit Trek

Dos

  • To acclimatize correctly, make sure to stick to a gradual ascent and take rest days.
  • Drink plenty of water to stay hydrated and reduce the risk of altitude sickness.
  • Carry all the necessary gear that helps you keep safe and comfortable along the trail.
  • Hire a licensed guide considering that the Manaslu is a restricted area.
  • Choose appropriate travel insurance that covers high altitude trekking and helicopter evacuation.
  • Treat the local culture and customs with respect which are highly affected by the Tibetan Buddhist religion and practices.
  • Keep your permits safe in waterproof clear bags.
  • Before going out on the trail, check the weather forecasts every day.
  • Take enough cash with you as there are no ATMs along the trail.

Don’ts

  • Don’t take the ascent too fast which will lead to a higher risk of AMS.
  • Do not neglect signs of illness such as headache, nausea, or dizziness. Descending if they get worse is a must.
  • Don’t forget to hire a government licensed guide for trekking in the restricted Manaslu region. 
  • Don’t count on mobile networks, as there might be limited or no connectivity at all in the higher sections.
  • Keep an eye on the weather, which can change very quickly at high altitudes.
  • Do not disturb birds and wildlife.
  • Do not walk off the designated trails.
  • Do not expect luxurious accommodations. Tea houses are very basic, especially at the higher altitudes.
  • Don’t drink water that hasn’t been treated. Purification tablets or filters should be used.
  • Do not carry too much luggage. Pack only what matters the most.

Tipping Guidelines for Guides and Porters

Tipping in Nepal is not obligatory. But it is seen as a customary and an appreciated practice. It is generally advised to tip 10-15% of the total trip cost for the tip and to distribute it among your guide and porters according to their duties.

At the end of the trek, tips are usually given in an envelope with a short thank-you note. You are free to alter the amount according to the service provided, the number of people in the group and your overall contentment.

Communication While Trekking

Way to Manaslu Circuit Trek for Solo Trekkers

The areas at lower altitudes have mobile networks that are not very reliable, and signals are usually lost as you go higher. Some tea houses have Wi-Fi at an extra fee and the speed of the connection is often slow and dependent on the weather.

Your guide is likely to carry a local SIM card which will enable you to be connected when there is a signal. In addition, we provide satellite phones or radio communication for emergencies. It would be a good idea to let your family or friends know that communication might not be steady throughout the trip.

Exciting Nepal for Your Manaslu Trekking Journey?

Manaslu Circuit Trek in March

How to Book the Manaslu Circuit Trek Package?

The process of booking the Manaslu Circuit Trek package is very easy with us. We will provide you with the detailed itinerary and the cost breakdown after you have discussed with us your preferred dates, group size, fitness level, and any customizations if needed.

After you confirm the plan, you generally secure the booking by completing an online reservation form and paying a small advance amount so that we can arrange for your permits, guide, porter, transportation, and accommodations.

Booking in advance particularly during peak seasons is advised to make sure that the permits are available and lodges of better quality are open along the trail.

Payment and Cancellation Policy That You Need to Know

We ask for an initial deposit ranging from 10 to 30% of the total package cost to confirm your booking. This is followed by the remaining balance that is to be paid upon your arrival in Kathmandu just before the trek begins. Acceptable modes of payment are generally bank transfer, online gateways, or cash.

For cancellation, the deposits are non-refundable as the permits and reservations are processed in advance. Nevertheless, we allow you to reschedule the trek to a later date and at the same time, your payment will not be lost. If you cancel close to the departure date or while the trek is in progress, no partial refunds will be granted.

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Manaslu Trek

“We just returned from an incredible twenty day trek around Mt Manaslu and through the Tsum Valley. Subash was extremely responsive to our questions and made organizing the trip very easy. He also supported us throughout our trip entire trip to Nepal by helping us find and book good quality transportation and accommodations. He was friendly, organized and trustworthy. Our guide Suman was also terrific. He is extremely experienced in the mountains and knew when to directly help us and when to give us space to trek on our own. He found the best accommodations, demonstrated a rich knowledge of the mountains,villages, wildlife and culture of the area and has a very positive and friendly personality. He ensured we found clean water, good food and even did our laundry with our porter against our protests. So we had a fantastic time and felt that we were in very good and capable hands with Exciting Nepal and our guide Suman.”

Reid. FamilyFrom CanadaAt
Reid. Family, Canada
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Beautiful Manasalu

After completing the Annapurna Circuit in 2015, I could not wait for my next trekking in Nepal. I decided to complete the Manaslu circuit in October 2018. Me alongside my two friends reached out to Exciting Nepal. This was not my first experience with Exciting Nepal.

We started this long journey with Basu (our trekking guide). As always, Exciting Nepal managed the best for us. The accommodations were excellent and Basu was a brilliant guide. He was quick on everything. He was quick on managing everything we needed. There were lots of challenging tracks which would have been hard to complete without Basu.

Manaslu circuit was incredible. The landscapes were beautiful, and the mountains were magical. Basu had many friends there. We spent some of the best moments of our life at such a beautiful place. The valleys were mesmerizing, and the settlements had rich culture.

I can never get enough of Nepal. This country is blessed with beautiful places and lovely people. Everyone is ready to help you. Thank you Exciting Nepal for this wonderful trip. I am planning to trek to Everest Base Camp in 2020. I am looking forward to working with you again

William Soiat Jr., russia
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Manaslu Circuit Trek – The fulfillment of our dreams

We’ve selected Exciting Nepal Treks and Expedition as the organizer of our Manaslu Circuit Trek and would certainly do it again! 🙂 The trip was the fulfillment of our dreams of going to the Himalayas and although we returned from Nepal a week ago, we are still thinking there.

Organizing a trip with this agency was a pure pleasure. Subash, the owner of a travel agency, is a very helpful person who immediately answers all your questions, emails and phone calls. We didn’t have to worry about anything, everything was organized for us – from the airport pick-up to the smallest details related to trekking.

After a one-day stay in Kathmandu, we started Manaslu Circuit Trek, along with our Guide Basu Sigdel and our Porter Sunil. We have found such a great team that we wouldn’t change it for any other! 🙂 Basu was the best Guide you could ever imagine – he was very helpful in every situation and one could count on him at any time. Basu was a great travel companion, always cheerful and willing to talk. Every evening, Basu told us the plan for next day and showed us the route on the map. At high altitudes, he also checked our oxygen levels to make sure everything is okay with us. He even helped me to carry my backpack when I was tired of getting on a Larke Pass. Sunil, who was a Porter, was very young but super strong! Although we spent less time with Sunil during the days because he was walking at his own pace, in the evenings we always had some time to talk or play cards with our whole 4-people team. I think we can call ourselves friends now 🙂 We have a wonderful memory of the time spent in the mountains and we are grateful for such great travel companions. We certainly recommend Basu and Sunil as a great team to go out into the mountains!

To sum up, we are very happy that we chose Exciting Nepal Treks and Expedition as the tour operator and we would certainly do it again! To all those who are wondering which agency to choose, we highly recommend this one.

Many thanks to Subash, Basu and Sunil for organizing the trip of our dreams!

Can’t wait to come back to Nepal one day 🙂

panicmanager, Gdansk, Poland
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Award – best trekking agency and guide *RAM

After many years of thinking and dreaming we finally visited Nepal this autumn (end of October, beginning of November). As a couple living in the Alps and enthusiastic about mountains, we wanted to do a medium to difficult trekking within 14 days due to our holiday availability. The Manaslu Circuit, which is offered by Exciting Nepal Treks and Expeditions, was a perfect match. Mr. Subash helped us to organize the trip according to our needs. He quickly and reliably answered all our questions and concerns regarding the trip and handled a rather stressful situation very efficiently. On the trek itself our guide was called Ram. He made our time in the Himalayas a real holiday, as he has the highest professional competence as a trekking guide and at the same time has a very open and positive personality. I sincerely wish that as many trekkers as possible get the opportunity to make a trip with him. So be sure to ask if he is available when you book. At least we will do so at our next visit to Nepal.

Fl7chen, canada
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Subash KC

Managing Director

Mr. Subash K.C ventured into the tourism industry after completing his studies in Management Stream in 2001 at Tribhuvan University. Mr. K.C, born and brought up in the Lalitpur district, is keenly interested in exploring the different trekking routes. Getting the opportunity to work in the tourism industry helped him gather insights about trekking across Nepal. In addition, he also learned about customer care and group management.
By leading solo and group trekkers himself, he started collecting data about many trekking destinations in Nepal. He creates an enriching experience for national and international travelers through exceptional hospitality.

Apart from managing trekking and tours, Mr K.C also handles client inquiries, accommodation reservations, arrangements of transportation and flights, and other logistics. Recognizing the importance of personalized service, he proactively takes care of clients' needs and requirements. He is fluent in English and excels in organizing treks, tours, and adventure sports in Nepal, Tibet, and Bhutan.

He is highly committed to promoting responsible tourism and prioritizes client satisfaction by providing top-notch service through his well-organized company. He believes that through responsible traveling, we can protect the natural environment and promote sustainability. He has expanded his knowledge by traveling to various countries worldwide, such as India, Bhutan, Switzerland, Germany, France, Italy, Thailand, China, Singapore, Philippines, Vietnam, USA, Japan, UK, Canada etc and is passionate about exploring more destinations.

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