The 13 Days Annapurna Base Camp Trek is an all-inclusive trip of the Annapurna region combining Poon Hill and Annapurna Base Camp together. This trek involves going through the lower foothills to the rhododendron forest, waterfalls and Gurung villages before entering the Annapurna Sanctuary and finally arriving at the Annapurna Base Camp.
This journey involves travelling to Pokhara by car from Kathmandu, and then by road up to Tikhe Dhunga which is the start of your trekking adventure. The highest point reached is the Annapurna Base Camp at 4,130m, while Poon Hill offers one of the best points of the Annapurna and Dhaulagiri mountain ranges during sunrise.
This 13 day itinerary can be chosen by trekkers who have enough time to do a longer high altitude hike for several days in a row. This trek can be of special interest for those trekkers who would like to see not only Poon Hill but also Annapurna Base Camp, instead of doing the ABC trek in the most direct way.
Note: If you have less time, but still want to trek to the Annapurna Base Camp, we have an offer to make. You can join our Short Trek to Annapurna Base Camp. Also, if you are willing to explore the entire Annapurna region, you can go for our Annapurna Complete Trek.
Annapurna Base Camp Trek 13 Days- Quick Facts
| Duration | 13 Days |
| Region | Annapurna, Nepal |
| Highest Elevation | 4,130 m |
| Difficulty Level of Trek | Moderate |
| Best Time to Undertake the Trek | Spring and Autumn |
| Mode of Accommodation | Teahouses/Lodges |
| Number of Hours Spent Trekking Each Day | Approximately 4–8 hours per day |
| Point of Starting the Trek | Tikhe Dhunga |
| Point of Ending the Trek | Ghandruk |
| Group Size | Private or small group |
| Guide | Licensed trekking guide |
| Trek Distance | 110 km |
Annapurna Base Camp Trek Best Time
- The Annapurna Base Camp itself.
- The soaring vistas of Annapurna, Fishtail, Dhaulagiri, and the other Himalayas.
- The beautiful sunrise over the Dhaulagiri Himal is remarkable.
- Diverse ethnicity along the trail.
- The Trek to Poon Hill for an admirable sunrise view.
- The Gurung village, Ghandruk.
- Jhinu Danda, the house of natural hot spring.
- The streams, rivers, and waterfalls along the trekking trail.
- The Machhapuchhre Base Camp
When is the Best Time for the 13 days Abc Trek?
The time from mid-September, October, November (Autumn) and March, April, May (Spring) is the best time for 13 Days Annapurna Base Camp.
Autumn is the peak season for ABC Trekking. It occurs right after the monsoon ends. Thus the environment is dirt-free and clear. It brings the vegetation back to life. The clean and green nature is the merit of trekking now.
The Annapurna trek in Spring passes through the blooming Rhododendron forests. The trek becomes more cheerful.
Trekking in the best time means you will have a warm and suitable temperature. Wildlife en route will be more active. The sky will be clear. And the surrounding vistas will be magical.
Trek to Annapurna Base Camp is absolutely doable in any time of the year. But Monsoon and Winter treks to ABC can be more challenging. Weather conditions can change quickly during these times.
Why Trek Annapurna Base Camp?
Annapurna Base Camp Trek is a wonderful experience for anyone looking for a perfect mix of adventure, natural grandeur, cultural exploration and spiritual immersion in the high Himalayas. Here are a few reasons why you should embark on this journey.
To Experience Varying Landscapes and Relish Scenery
Annapurna Base Camp Trek ultimately takes you to the foothills of the 10th highest peak in the earth, Annapurna, at 8,091 meters. During the journey you will traverse diverse landscapes like forests, hills, villages, terraced fields, rivers, waterfalls, valleys, alpine meadows and glaciers.
This variety of terrains that keeps changing with each passing step makes your trekking journey interesting and visually appealing. Moreover, you will be treated to the splendid panorama of magnificent mountains at the backdrop from start to end. As a whole, the journey rewards trekkers with gratifying natural beauty that surrounds them from all sides throughout the adventure.
For Deep Cultural Immersion
During the Annapurna Base Camp Trek 13 days, you will traverse many quaint villages inhabited by Gurung and Magar ethnicities. You can visit local homes or interact with the local people you meet on the way for insights into their unique cultures, customs and lifestyles. You can also experience these during your stays at teahouses along the trekking trails.
Native communities residing in the mountains are friendly, smiley and hospitable. They will provide you with a warm welcome and treat you kindly. You can also get the opportunity to sample traditional Nepalese cuisine and immerse in their delectable flavors.
To Explore Diverse Flora and Fauna
You will come across a wide variety of vegetation, birds and wild animals during your adventurous trek of the Annapurna Base Camp. You will have an opportunity to trek through the Annapurna Conservation Area which boasts rich Himalayan biodiversity. This conserved area is home to numerous flora (rhododendron, oak, pine, medicinal herbs etc) and fauna (Himalayan Tahr, Musk Deer, Red Panda, Snow Leopard etc).
Moreover, the chances of spotting birds like Himalayan Griffon Vultures, Blood Pheasants, Golden Eagles, Himalayan Monal etc is very high. The memorable encounters with wild creatures and unique vegetation are indeed enriching.
Outline Itinerary:
Day 01: Arrival in Kathmandu and Transfer to your hotel in Kathmandu (1,400 m)
Day 02: Free and arrangement day
Day 03: Drive to Pokhara (822 m; 6-7 hrs drive; 200 km)
Day 04: Pokhara to Tikhe Dhunga (1,495 m; 2-3 hrs drive; 30 km)
Day 05: Tikhe Dhunga to Ghorepani (2,850 m; 6-7 hrs; 12 km)
Day 06: Ghorepani- Poon Hill (3,210 m) to Tadapani (2,590 m; 7-8 hrs; 17 km)
Day 07: Tadapani to Chhomrung (2,170 m; 4-5 hrs; 7-8 km)
Day 08: Chhomrong to Dovan or Himalaya Hotel (2,840 m; 5-6 hrs; 10 km)
Day 09: Dovan/Himalaya to Machhapurchhe Base Camp or Annapurna Base Camp/Sanctuary (4,130 m; 7-8 hrs; 14 km)
Day 10: Annapurna Base Camp to Bamboo (2,310 m; 6-7 hrs; 13 km)
Day 11: Bamboo to Chhomrung (2,170 m; 4-5 hrs; 10 km)
Day 12: Chhomrung to Ghandruk (1,940 m; 5-6 hrs; 11 km)
Day 13: Ghandruk to Pokhara (822 m; 2 hrs drive; 50 km)
Detail Itinerary:
Day 01: Arrival in Kathmandu and Transfer to Your Hotel in Kathmandu
Kathmandu Elevation: 1,400 meters
This is your first day of 13 Days Annapurna Base Camp Trek Itinerary. You are here in Nepal as you land at the Tribhuvan International Airport in Kathmandu. Our hotel representative will receive you. They will transfer you to your hotel in a private vehicle.
Get some rest. You will have an individual room for yourself with good services. You can walk around your hotel in the evening.
Most of the tourists visit Thamel. It is a busy tourist hub in Kathmandu. There are lots of cafes where you can stay reading books. There are nightclubs and pubs where you can enjoy live music.
Overnight in Kathmandu.
Day 02: Free and Arrangement Day
On the second day of Annapurna Base Camp 13 Days Itinerary, you can visit some of the tourist destinations in Kathmandu. There are many UNESCO World Heritage Sites in Kathmandu. You can go with us to our Kathmandu Valley Tour as you have a free day today.
You can stay in your hotel by preparing for the other day. If you need some trekking accessories, you can go and get them. There are various shops in Thamel. They sell and rent trekking accessories at feasible prices.
Overnight in Kathmandu.
Day 03: Drive to Pokhara
Pokhara Elevation: 822 meters
Drive Distance: 200 kilometers
Drive Duration: 6-7 hours
Our guide or representative will receive you at your hotel early on the third morning of 13 Days Annapurna Base Camp Trekking Itinerary. We will get you to the bus station. From there, we will catch a tourist bus to Pokhara.
The tourist bus is well facilitated. They have comfortable seats and wide windows. The bus stops twice in the 6 hours duration. At the stops, we will have lunch. Get some snacks if you need them.
We will reach Pokhara. Pokhara is the gateway to the Annapurna region. We will check into a well-facilitated tourist hotel in Lakeside Pokhara.
We can enjoy around the lakeside in the evening. There are lots of tourists in Pokhara. Most of them stay in the lakeside area.
A cozy overnight in Pokhara.
Day 04: Pokhara to Tikhe Dhunga
Tikhe Dhunga Elevation: 1,495 meters
Drive Distance: around 30 kilometers
Drive Duration: 2-3 hours
On the fourth day of 13 Days Annapurna Base Camp Trek Itinerary, we begin the trek by riding on a private vehicle to Nayapul from Pokhara. Reaching Nayapul takes around half an hour from Pokhara.
The real trek now starts as we reach Nayapul. Today’s walk is relatively short and easy. From Nayapul, we start walking along the banks of Modi Khola. After following the riverbank for nearly 15 minutes, we reach Birethanti.
Birethanti is a big village. There are many shops, lodges, and teahouses in Birethanti. We follow the trekking trail. Continuing our walks through the villages, we will reach Bhurungdi Khola.
We will follow the trail along the northern bank of the Bhurungdi Khola. Now, the trail ascends slowly to Hille.
From Hille, Tikhe Dhunga is only a short climb on rock staircases. Finally, we will reach the village of Tikhe Dhunga. Overnight in Tikhe Dhunga.
Day 05: Tikhe Dhunga to Ghorepani
Ghorepani Elevation: 2,850 meters
Trek Distance: 12 kilometers
Trek Duration: 6-7 hours
Today is the fifth day of the 13 Days Annapurna Base Camp Trek Itinerary. After having a nice breakfast in the morning, we begin to trek towards Ghorepani village.
The trek begins with a gentle climb towards the steep climb on rock staircases to Ulleri. Ulleri is a big village of Magar inhabitants. We will see admirable views of Himchuli and Annapurna South from there.
From Ulleri, we take a gentle uphill climb through Rhododendron and Oak Jungles. On the way to the Ghorepani village, we walk through the villages at Banthati and Nangethanti.
Walking for several hours, we finally reach Ghorepani village. Ghorepani village is a large village that sits on the top of a hill. From the village, we can get a marvelous vista of both Annapurna and Dhaulagiri range.
Overnight in Ghorepani.
Day 06: Ghorepani - Poon Hill to Tadapani
Poon hill Elevation: 3,210 meters
Tadapani Elevation: 2,590 meters
Trek Distance: 17 kilometers
Trek Duration: 7 to 8 hours
Today is a long day on the Annapurna Base Camp Trek 13 Days Itinerary. We will start very early in the morning. The Ghorepani Poon Hill trekking is a famous trek in the Annapurna region.
We will take a short one hour hike to Poon Hill. Situated at an elevation of 3,210 m, Poon Hill is one of the best vantage points. We can enjoy the magnificent Himalayan dawn.
The unobstructed sunrise over the high Himalayas from Poon Hill is astounding. We will see a complete Himalayan range of Annapurna and Dhaulagiri. We will get a sight of Annapurna South, Annapurna I, Annapurna II, Annapurna III, Annapurna IV, Lamjung Himal, and many others.
We will spend about an hour at Poon Hill and will return back to Ghorepani. After breakfasting at Ghorepani, we will begin our day hike. Today can be one of the most exciting days on our 13 Days Annapurna Base Camp Trek Itinerary.
From Ghorepani, we will make a climb along the ridges. Crossing the Pine and Rhododendron forests, we reach Deurali.
From Deurali, the trail descends to Banthanti and finally to Tadapani. Overnight in a local guesthouse at Tadapani village.
Day 07: Tadapani to Chhomrong
Chhomrong Elevation: 2,170 meters
Trek Distance: 7-8 kilometers
Trek Duration: 4-5 hours
From Tadapani, the trail descends down through Rhododendron forest on seventh day of Annapurna Base Camp Trek Itinerary 13 Days. This is quite a continuous descent of about an hour. The trail drops down through beautiful terraced fields. After descending, we meet at Kimrong Khola. We cross over the suspension bridge at Kimrong Khola.
The descending portions are now done. The remaining part of the trail is an ascent uphill and a straight walk to Chhomrong. We walk through the beautiful Chule village. On following the trekking trail further, we will reach Chhomrong.
Chhomrong is a densely populated village. The village comprises Gurung communities. The people are very calm, cheerful, and friendly.
Above the Chhomrong village, we will see some peaks like Mt. Annapurna south, Himchuli, and the Virgin Peak. The peaks are so close and so real!
Overnight in Chhomrong.
Day 08: Chhomrong to Dovan or Himalaya Hotel
Dovan Elevation: 2,600 meters
Himalaya Hotel Elevation: 2,840 meters
Trek Distance: 10 kilometers
Trek Duration: 5-6 hours
We start after a hot breakfast in Chhomrong. The trail descends down to Chomrong Khola. We will cross the suspension bridge over the Chhomrong Khola. We will then continue our walk uphill to a place called Khuldi Ghar. The trail passes through a dense and dark forest of Rhododendron and Oak.
From Khuldi Ghar, the trek route has a deep steep into a long, steep, and slippery stone staircase. We trek deep into bamboo and rhododendron forests. Alongside the trail, we will see large fern species.
The last part of the trek completes with a 2-hour ascent to Dovan. Overnight in Dovan on eighth day of 13 Days Annapurna Base Camp Itinerary.
Day 09: Dovan - (Machhapuchhre Base Camp) or Annapurna Base Camp (Sanctuary)
Macchapuchre Base Camp Elevation: 3,712 meters
Annapurna Base Camp Elevation: 4,130 meters
Trek Distance: 14 kilometers
Trek Duration: 7-8 hours
After early morning breakfast, we will trek to Deurali. We will take a short break at Deurali and will start again towards Hinko Cave.
Before arriving at the Annapurna Base Camp, we reach Machhapuchhre Base Camp, 3700 meters. Lots of trekkers stop here for an overnight stay.
We will walk further towards Annapurna Base camp, our ultimate destination. With full power and excitement, we reach Annapurna Base Camp, 4130m. The base camp sits between the mountains. Thus some call it Annapurna Sanctuary.
The base camp area is majestic. It offers spectacular vistas of the snow-capped Himalayas so clear, and so near. The Himalayan range includes Annapurna I, Annapurna South, Annapurna South, Hiunchuli Peak, Fishtail, Lamjung Himal and Barah Shikhar.
Overnight at the base of Annapurna, the Annapurna Base Camp.
Day 10: Annapurna Base Camp to Bamboo
Bamboo Elevation: 2,310 meters
Trek Distance: 13 kilometers
Trek Duration: 6-7 hours
The trail from Annapurna Base Camp descends down to Bamboo via MBC and Dovan on the tenth day of Annapurna Base Camp Trekking 13 Days Itinerary. Trekking from Annapurna Base Camp to Dovan takes nearly 7 hours. We trek down to Bamboo by following the earlier trail.
Be extra careful while descending through rugged sections. Overnight in Bamboo.
Day 11: Bamboo to Chhomrong
Trek Distance: 10 kilometers
Trek Duration: 4-5 hours
From Bamboo, we follow the same trail back to Chomrong. Enjoy the walk and the lovely surroundings.
The trek goes uphill from Bamboo to Kuldi. From Kuldi, the trek takes a descending section along the Chhomrong Khola.
From Chhomrong Khola, we climb through the dense forest of rhododendron and pines. We will now follow the stone steps to Chomrong.
After we reach Chhomrong, we will descend to Jhinu Danda. Jhinu Danda is the place where there is the famous natural hot water spring.
Relax your tight muscles in the hot water. Enjoy the bath in a natural hot spring.
Walk to Chhomrong for an overnight stay.
Day 12: Chhomrong to Ghandruk
Ghandruk Elevation: 1,940 meters
Trek Distance: 11 kilometers
Trek Duration: 5-6 hours
Day 13: Ghandruk to Pokhara
Trek Distance: around 50 kilometers
Trek Duration: 2 hours
The way back to Pokhara is the trek through Birethanti to Nayapul and a bus ride from there. After having breakfast at Ghandruk, we will walk to Birethanti. The walk is a three hours walk.
We will rest for some time at Birethanti and will start to trek again. On trekking further for an hour (aapx.), we will reach Nayapul.
We will catch our private vehicle from Nayapul to Pokhara. Getting back to a town after many days feels different.
Enjoy your overnight stay at a comfortable hotel in Pokhara on final day of Annapurna Base Camp Trekking 13 Days Itinerary.
Did you like our Annapurna Base camp trek itinerary? If you have any confusions, you can contact us.
Trip Cost US$ 725 Per person
Cost Includes:
- Pick up from the airport and Final drop to the airport by private vehicle.
- Two-night hotel in Kathmandu with breakfast.
- Your entire standard meals (breakfast, lunch and dinner) during the trek, A Cup of Tea/ Coffee During the Breakfast.
- An extra baggage storage facilities in Kathmandu during the trek at your hotel or office.
- Seasonal fruits
- Tea house Accommodations during the trek.
- equipment like the Sleeping bag, down Jacket, Duffel bag and walking Poles (if you don’t have your own, To be returned after trip completed).
- All ground transportation.
- Well, English speaking guide, friendly, experienced, with government license holder. insured.
- Monastery fees.
- An arrangement of Emergency Helicopter service on pay up front basis If in case of worst case only.
- Insurance of Guide.
- A trekking route map.
- Annapurna conservation area fee.
- TIMS (trekkers’ Information Management System.)
- Two-night standard accommodation on B/B in Pokhara one Before and one After the trek.
- First aid kit box, Normal medical supplies, including Oximeter and pulse meter checker.
Cost Excludes:
- All kind’s of Drink’s like Mineral water, beer Juice, Coke, fanta, other alcoholic hard drink’s, ETC.
- Porter Carrier if you like.
- An Extra Tea , coffee , Soups.
- Sweet things like chocolate and others
- Your personal expenses.
- Extra hotel night in Kathmandu and Pokhara.
- Activities in Kathmandu.
- Sightseeing in Kathmandu and Pokhara.
- Nepal Entry Visa Fees, On-arrival Visa Application form: Apply within 15 days of the arrival date.
Departure Dates
If you need a customized itinerary, send you your requirements via customize trip If you want information on packing lists for this trek, you can click here.
| Start Date - End Data | Status | Cost | Book This Trip |
|---|---|---|---|
| 08/29/2026 - 09/10/26 | Guaranteed | US$ 725 per person | Book this trip |
| 08/30/2026 - 09/11/26 | Guaranteed | US$ 725 per person | Book this trip |
| 09/02/2026 - 09/14/26 | Guaranteed | US$ 725 per person | Book this trip |
| 09/04/2026 - 09/16/26 | Guaranteed | US$ 725 per person | Book this trip |
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Frequently asked questions
Where is Annapurna Base Camp located?
Annapurna Base Camp trek is one of the most popular trekking destinations in Nepal. It takes to the heart of Himalayas in the western part of Nepal. You will pass through Pokhara following the Kali Gandaki River, it is also one of the deepest gorges in the world. Mountain ranges like Annapurna, Machhapuchhre, and Dhaulagiri surround this Annapurna region. Machhapuchhre/Fishtail is a trademark of this region. It continuously follows you throughout the journey.
What are the highlights of Annapurna Base Camp?
- Explore the beautiful lake city of Pokhara and surrounding.
- Observe Gurung culture and
- Trek through lush forests of Oaks and Rhododendron.
- Cross and pass-through various rivers and suspension bridges.
- Famous Jhinu Danda natural hot spring.
- Panoramic view of Annapurna and other nearby mountains.
- Enjoy local Nepali food.
What is the best time to visit Annapurna Base Camp?
There are two seasons that are the best for trekking in Nepal. Autumn and Spring are those seasons. September to November is the best period to travel to Nepal and Annapurna region.
It is the beginning of the winter season and the climate/temperature is moderate. The skies are clear and the environment is clean. Views of Annapurna, Machhapuchhhre and surrounding mountains continue to astound you.
March to May, Spring season adds color to the whole surrounding. Beautiful Rhododendron spreads the smell and color all over the trekking trails. The days are warmer and in the lower region, you may also feel the humidity. You may also experience some rains but as you move higher than 3500m it becomes cooler.
How difficult is a trek to Annapurna Base Camp?
The Annapurna Base Camp trek difficulty is moderate. You can use your previous experience of trekking or hiking here in this trek. There is frequent change in trails and roads as you ascend upward. If you are traveling here in the rainy season then there is a possibility you see muddy roads/trails on the way. As your altitude increases, you feel the lack of oxygen in the air. Do not neglect the fact that acclimatization is an important part of this trek.
Is there any chance of getting altitude sickness?
There will be a risk of getting altitude sickness whenever you cross the 3500m altitude. You may be fit and have experience in the mountains but still get altitude sickness. The different human body reacts differently in given conditions. So, it is better to have some knowledge about altitude related sickness and their remedy. You should know the symptoms and solve them as soon as possible. Otherwise, it might affect your whole trip.
How expensive is Annapurna Base Camp trek?
You will save money because there is no flight on this journey. You can complete this trek in fewer days, due to these reasons Annapurna Base Camp trek is less expensive. The cost also depends upon which package you choose and what comes under it. It does not pass through the restricted area so there is no extra cost on you.
Where can I start the Annapurna Base Camp trek?
The traditional route starts from Besisahar and ends at Nayapul. It may be the longest option but through this option, you will fully enjoy the Annapurna region. The landscape, mountains, rivers, waterfalls, forests and different climatic zones will hypnotize you. This is the reason why ABC trek is often termed as the best trekking destination in Nepal.
If you have less time you can choose another option. You can take a jeep to skip the trekking part to Chame. Flying from Jomsom to Pokhara could be another option for you. It may cost you more so it is better if you use a bus/jeep ride to Pokhara.
What are the foods and accommodation available during this trek?
Annapurna Base Camp route consists of various tea houses and lodges. They provide you local food and good lodging facilities. Local people expect you to eat at the same place where you stay.
Rooms are clean and you may also get a private restroom in some places. There are few recently opened homestays and community lodges. They provide you breakfast, lunch, and dinner. Food items are available according to the menu which includes rice, pulses, vegetables, meats, pickles and few more. You may also get some western varieties like pasta, burgers, and pizza.
What types of communication facilities are available during the trek?
As the altitude increases, there may be some network issues. It is common in high mountain places but in someplace you can get the network coverage of NTC or Ncell. A satellite phone is quite popular in this region, you can carry one. Your traveling agency may also provide you with this phone.
Most of the trekking routes have the solar system and hydroelectricity system. Charging your camera and phones may cost you extra charge. Most of the tea houses provide the wifi facilities, some may charge you on an hourly basis. Don’t expect high internet speed, you will be offline from your virtual world for some time. It will be a confounding experience.
Do I need permits?
Yes, you need a few permits. Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System Card (TIMS). You can receive these permits from the Nepal Tourism Board (NTB) in Kathmandu or Pokhara.
ACAP is NPR 3000 for foreigners, 1000 for SAARC nationals and 100 for Nepalese citizens per person. TIMS card fees for group trekkers are NPR 1000 and 2000 for Individual trekkers, per person. For SAARC nationals NPR 300 (group trekker) and NPR 600 (individual trekker).
Are there any ATMs available during this trek?
You will get various ATMs in Kathmandu and Pokhara valley. Once you start the trekking towards Annapurna Base Camp there are few banks and ATMs. It is better if you take enough cash from the valley itself. You can also exchange your currency either in Kathmandu or Pokhara.
Should I hire a porter/guide?
It is not compulsory to hire a porter/guide. You can complete the trek without a porter or guide. If you are a beginner then it is better to hire a porter/guide. It allows you to enjoy the environment rather than thinking about those heavy bags.
Is travel insurance necessary during this trek?
Though it is not mandatory, it is better if you have travel insurance. It should cover your medical treatment, evacuation, and trip cancelation.
Is there any age limit to this trek?
No, there is no age limit for the Annapurna Base Camp trekking. It would be your advantage if you prepare yourself physically and mentally for this trek.
What should you include in your packing list?
Your packing list must include the following items;
- Trousers
- Set of thermals
- Waterproof jackets
- Pair of crocs
- Lightweight trekking boots
- Pair of gloves
- Insulating and fleece-lined jackets
- Lightweight sweaters.
- Sun hat/scarfs
- Sleeping bag
- Torch/maps
- Water bottles
- Toiletries
- Sunglasses
- Your favorite snacks, books, etc
Elevation and Altitude Profile for Annapurna Base Camp Trek
The highest point on the ABC trek is at the Annapurna Base Camp itself. The Base Camp is at an altitude of 4130 meters. We trek to the Annapurna Base Camp via the Machhapuchhre Base Camp, 3700 meters.
The lowest elevation in the trek is 900 meters at Pokhara. Starting at Pokhara, we trek to Ghorepani 2750m - Tadapani 2590m - Chhomrong 2340m - Dobhan 2600m- MBC and finally to ABC.
From the base camp, we descend to Bamboo - Jhinu Danda - Nayapul - Pokhara and finally to Kathmandu within 13 Days Annapurna Base Camp Trek Itinerary.
Trek Difficulties
This is a moderate level trek. The trek demands a certain level of physical fitness. There are some portions of the Annapurna Base Camp trek that are quite challenging.
Here are some of the difficulties during your ABC trek.
- If it’s your first time trekking at altitudes, the trek can be hard for you. You will be gaining altitudes every day. Be cautious! You might even get altitude sickness if the altitude transition is sharp.
- The trek can be exhausting to someone who isn’t used to doing long treks.
- Watch out for Weather and Temperature at Annapurna Base Camp before you decide to go. Trekking to Annapurna Sanctuary during Monsoon and Winter is much harder.
- Trekking for 13 days around the remote places of Annapurna region can be difficult. During the trek, you must be able to walk for 4 to 8 hours a day. Walking continuously for such a long duration can be exhausting to some.
Preparation for Annapurna Base Camp Trek
Annapurna Base Camp Trek is usually completed in around 10 to 12 days. The relatively short duration of this trek is suitable for people with limited time to travel but seeking a rewarding trekking experience. However, for the optimum enriching experience, you need to prepare well. Consider the following things while preparing for the ABC Trek.
- Engage in physical training a few months before the start of the trek, as basic fitness is important for the journey.
- Consider incorporating cardiovascular exercises and strength workouts in your training to upgrade endurance and stamina.
- Invest in durable, multifunctional and high quality gear and clothes for the trek. Always purchase or rent the gear from reputable suppliers.
- Get an inclusive travel insurance policy that covers the risks of alpine trekking, medical emergencies and emergency evacuation.
- Travel with an authorized trekking agency that will hire experienced and licensed guides to help you with navigation, safety and logistics.
- Keep a positive mindset and strong determination to overcome the potential trek difficulties and complete it successfully.
- If you have any health issues, consult a doctor before starting the trek.
Electricity and Internet Facilities
You can enjoy the electricity and internet facilities while staying in the teahouses along the ABC trek routes. However, in teahouses, charging your electronic devices and connecting to WiFi will cost a minimal fee. Still, you cannot expect good service as the internet connection is intermittent and the speed is usually slow. For the internet while you are on the trail you can consider buying mobile data packages. However, this is only possible in places where there is good mobile network coverage.
Can Beginner Do Annapurna Base Camp Trek?
The Annapurna Base Camp trek is easily accessible. It is a moderate level Himalayan adventure that is suitable for trekkers of different experiences and skills. The attainable nature of the trek ensures that both seasoned and beginner trekkers can join in this exhilarating endeavor.
Trekkers without previous experience can successfully conquer this Himalayan journey if they prepare adequately. If you are a first time hiker who wants to start your high altitude adventure, consider beginning with the visit to Annapurna Base Camp. It is considered average in difficulty level and a good choice for beginners who are healthy and reasonably fit.
Usually, the ABC trek is a guided adventure where experienced and knowledgeable guides will accompany you throughout the trip. They provide you with valuable support to navigate the trails, help with acclimatization, offer deep insights into the natural and cultural highlights of the journey and more.
How Safe is the Annapurna Base Camp Trek?
Yes, the Annapurna Base Camp Trek is totally safe. However, it is essential to prepare well to deal with the potential challenges that you might encounter along the way. The trek can present challenges such as altitude sickness, unpredictable weather conditions and complex terrain, making it a bit difficult. But this does not mean that you will not be safe. If you follow proper safety measures by hiring experienced guide, packing right, acclimatizing well and getting comprehensive travel insurance, you can carry on your adventure with utmost comfort and safety.
ABC Trek is considered moderately difficult, making it an ideal option for those with a considerable level of physical fitness. This trek is accessible to diverse trekkers, from starters to beginners, nature lovers and cultural explorers to adventure enthusiasts. The trek is also logistically convenient. Everything from permits, transportation, accommodation, etc., can be arranged easily.
This trek does not take you to the breathtaking elevations in the mountains like other Himalayan adventures. The maximum height that you will be standing at throughout the journey will be Annapurna Base Camp itself. The ABC at 4,130 meters is a manageable altitude for most trekkers. So, there is no threat of severe altitude sickness during this trek compared to higher altitude endeavors in mountain.
Additionally, our Annapurna Base Camp Trek itinerary follows gradual increase in altitude, allowing enough time for acclimatization. So, you can rest assured regarding the difficulties caused by altitude sicknesses.
Additionally, following measures can help you stay safe during your remote mountain adventure of Annapurna Base Camp Trek:
- Drinking at least 4 liters of water in a day.
- Boil/purify water and avoid consuming water directly from natural sources.
- Carry an extensive First Aid Kit with required medications.
- Use satellite phones or Personal Locator Beacon (PLB) for emergency communication. Our guide will coordinate emergency communication and rescue assistance when needed.
Why is Travel Insurance Required?
Travel insurance is essential for any high Himalayan adventure, including the Annapurna Base Camp Trek for the following reasons.
- For quick medical access and care in case of sudden accidents, injuries and sickness during the journey.
- Travel insurance handles expenses for medical evacuation, medicines, doctor visits and hospital stays.
- To have peace of mind and enjoy a stress free adventure with assurance of financial protection and safety in any unforeseen happenings.
- Insurance handles your lost, delayed or stolen baggage.
- It takes care of expenses in case of trip delays due to covered reasons and reimburses your nonrefundable fees, such as flights, accommodations, permits etc, in case of trek
We recommend you buy an extensive policy that covers high altitude trekking and immediate helicopter rescue and evacuation in emergency situations. For every trekker who is willing to travel with us, we request that you provide a copy of your travel insurance certificate to Exciting Nepal before the start of the journey. This will make it easy to use your policy and streamline the process for arranging your quick and effective rescue operation if any unthought of urgency occurs.
What Makes Annapurna Base Camp Trek Special?
Sunrise From Poon Hill Station
Poon Hill is a popular viewpoint in the Annapurna region. During day 6 of our 13 day long Annapurna Base Camp Trek, we will wake up before the break of the day to scale the vantage point of Poon Hill. From the top of this stunning hill station, you will be rewarded with enthralling views of the first ray of light gently illuminating the pristine Himalayan ranges. The mesmerizing sunrise over the white hues mountains and turning them golden pink is truly hypnotic.
Annapurna Conservation Area
The Annapurna Base Camp Trek passes through the rich biodiversity of the Annapurna Conservation Area. As you walk across this conserved area, you can have a deep exploration and immersion into the wide variety of flora and fauna of the high Himalayan regions. Likewise, the soothing and melodious chirp of different colorful songbirds will mesmerize your walk through the hills and forests of the area. This will add to the beauty, peace and harmony of your Himalayan trekking adventure.
Macchapuchre Base Camp
Before reaching the Annapurna Base Camp, you will have to first traverse the magnificent Macchapuchre Base Camp. From the base camp of the giant Macchapuchre, you can marvel at the extraordinary vistas of splendid mountains such as Hiunchuli, Annapurna, Gangapurna, Tent Peak, Macchapuchre itself and several more. The experience of standing at the Macchapuchre Base Camp and enjoying the close up views of the sky reaching Himalayan ranges is truly rewarding.
Jhinu Danda Hot Spring
The exhilarating trek of the Annapurna Base Camp passes through a popular hamlet of Jhindu Danda, where you can stop for a relaxing bath at a natural hot spring. During our return trek, we will stay for a night in Chhomrong. However, before settling in a teahouse, you can walk for a short distance to Jhinu Danda to dip into its therapeutic water. The hot spring water is said to have healing properties. So, relieve yourself from the physical strains and fatigue of trekking. Soaking in the rejuvenating thermal springs with mineral rich water is a perfect way to end your long day trek.
Annapurna Base Camp Trek Cost
The Annapurna Base Camp Trek cost varies depending upon factors such as trekking season, personal preferences, level of comfort you desire, side trips included, quality of services and more. A budget package for ABC Trek comes in around USD 600 to USD 800. Likewise, a standard package costs somewhere around USD 800 to USD 1,000. On the other hand, the luxury Annapurna Base Camp Tour Package can range from USD 1,200 to USD 2,000 and even more.
Our standard ABC Trek package starts at just USD 725. This comprehensive package cost is inclusive of transportation, accommodation, food, permits, guides and other required logistics for a smooth and easy adventure.
How is the Annapurna Base Camp Trek Different From the Annapurna Circuit Trek?
The prime difference between these two treks is that the Base Camp Trek takes you to the lap of Mount Annapurna, whereas the Circuit Trek rounds the massif. Other notable differences between the Annapurna Base Camp Trek and the Annapurna Circuit Trek are:
Annapurna Base Camp Trek | Annapurna Circuit Trek |
| Offers close range view of the Annapurna front side. | Provides a broader range of scenery and views from different angles. |
| It is usually completed in 10 to 12 days | Takes around 18 to 21 days to complete. |
| Covers a distance of 110 kilometers in approximate. | Covers around 160 to 230 kilometers. |
| Shorter and scenic adventure. | Long duration trek with varied terrain and a broader cultural experience. |
| ABC Trek’s highest point is Annapurna Base Camp at 4,130 meters. | Circuit Trek takes you to the alpine mountain pass of Thorong La at 5,416 meters. |
| The trek usually starts and ends in the same place | Circuit Trek typically has different starting and ending points |
| Focuses on the closer views of the mountains in the Annapurna region. | Provides a detailed picture of the vastness of the Annapurna region. |
| ABC Trek is moderately challenging. It is more accessible and less strenuous. | Annapurna Circuit Trek is a bit more challenging than the ABC Trek due to the high altitudes involved and the navigation of Thorung La Pass. |
Is it a Good Idea to Combine Ghorepani Poon Hill Trek With Annapurna Base Camp?
The Ghorepani Poon Hill Trek is an ideal introduction to the exciting and unforgettable trekking in the Annapurna region. It provides wonderful insights into the natural beauty and cultural richness of this Himalayan region. Combining Ghorepani Poon Hill Trek with the Annapurna Base Camp is a fantastic decision as it serves as a excellent warm up before heading to the destination.
You will experience varying landscapes, from lowland forests to mid hills and pass through various charming local villages. Continuing on to the Annapurna Base Camp you will have a soaking experience in the Himalayas with captivating scenery, varied mountainous terrains and cultural highlights.
Ghorepani Poon Hill Trek is short and easy than the Annapurna Base Camp Trek. Combining both allows you to experience a gradual acclimatization and get familiar with diverse terrains. This will make the high Himalayan journey both manageable and comfortable. The slow and steady pace and gradual rise in altitude elevate the risk of altitude sickness as you continue to ABC.
Combining these two treks is an excellent option if you are an experienced trekker with enough time to travel and proper stamina to explore the remote and alpine Himalayan locations. This will extend the adventure while increasing opportunities for exploration and immersion into the pristine nature and untampered culture of the region. Lastly, you will have to consider your fitness level, experiences, time, budget, etc, when planning for a combined journey.
About Your Luggage
You can store your excess luggage that you do not actually need during the mountain journey at your hotel or at the travel agency office. Many hotels usually provide luggage storage facilities for their guests as a part of their service. While some offer this facility free of cost, others may charge you a minimum fee. However, at our office, we will keep your belongings safe and secure without costing you a bit.
You can hire a porter to handle the luggage that you will be taking on the Annapurna Base Camp journey. He will carry all your belongings and let you enjoy the Himalayan adventure to the fullest. Porter relieves you from the weight of heavy backpacks so that you can immerse in the beauty along the way freely and openly. The weight limit for a porter is generally around 20 to 25 kg.
What is Each Day Like During the ABC Trek?
Each trekking day during the Annapurna Base Camp adventure provides you with new experiences and discoveries. You will wake up well rested and start a day with a delicious breakfast in a teahouse along the trekking route. Then you will set off on the trail toward a particular destination. On the way, you will traverse captivating Himalayan landscapes, visit local homes and monasteries, meet new people and learn about the unique traditions, customs and religions in the region. You will be accompanied by our guides every day, who will provide you with the details about the places you visit.
Around midday, you will enjoy a hearty lunch at one of the fine teahouses alongside the trail. After lunch and a rest break, the trek continues. Your porter will be carrying your luggage and letting you freely enjoy the journey. After reaching the detention, you can explore the new area until it becomes dark. In the evening, you will retreat to the teahouse for amazing local dishes as a dinner and comfortable sleep. Before sleeping, your team leader will brief you about the following day's activities.
Trip Extension
If you want to explore the beauty and attractions that are near the main Annapurna Base Camp trekking trails, you can extend your trip by 2 or 3 more days. We can customize the existing itinerary by including the side trips and desired highlights that you want to explore along the way. This way you can enjoy the entire magnificence that this Himayalan adventure has to offer. You can expand your trek to the Mardi Himal and Poon Hill for a more immersive experience of trekking in the Annapurna region.
After the completion of the trek you can consider extending the trip if you have extra days to stay in Nepal. We can organize sightseeing tours inside the Kathmandu Valley as well as some other popular places. You can go on Jungle Safari in Chitwan National Park and do different adventure activities like paragliding, bungee jumping, mountain biking etc, in Pokhara.
Nepal Visa Details
You can apply for a Nepal visa from your home country by filling out a form at an official government website. Or, you can also opt for On Arrival Visas after landing at the Tribhuvan International Airport. However, only the countries that are listed as eligible for visas on arrival can apply for it. Likewise, you may have to wait for a few hours for the visa to get ready.
Generally, you can get 15 days, 30 days and 90 days visa costing USD 30, USD 50 and USD 125, respectively. You can also extend the visa duration if you wish to stay for a longer period beyond your visa expiry date. To proceed through a visa application, you need the following documents:
- A passport with at least six months of validity.
- Passport size photos.
- Proof of travel plan such as flight bookings.
Booking With Us
- We provide standard gear and equipment for the trek.
- Our guides are well trained in Wilderness First Aid.
- While trekking at alpine altitudes, we make sure that you are properly acclimatized and fit to continue further.
- Our guides will work for your safety and comfort at all times.
- In emergency cases, we will use your insurance policy to arrange an immediate helicopter rescue and evacuate you to a nearby hospital.
- We will customize the trek itinerary tailored to your needs, preferences, fitness and experience levels and available time to travel.
- We also organize group and private treks. In private treks, we do not add people other than your preferred members to a group.
- We will arrange an assistant guide if your trekking group is large.
Exciting Nepal is a registered trekking agency. We are members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA). Hence, you can book with us without any doubts. To proceed with the booking procedures, you have to pay a certain percentage of the amount in advance. You can pay the amount through a bank transfer or an online payment portal. The remaining trip cost can be settled upon arrival in Nepal through cash, bank transfer or credit card. After booking, you can send us the essential documents such as a copy of your passport copy, passport size photographs, travel insurance papers and your flight details.
While booking in advance is the best approach, we also have a provision for a last minute reservation. For this, you should make a full payment within 24 hours before the departure date of the trek. Though we do our best to operate trips under any conditions, we do not account for delays caused by factors beyond our control.
